Honey maid honey grahams, Honey

USDA name: Honey grahams, Honey

Brandedby Honey maid

140 calories in 8 crackers (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 80 g, fat: 5.7 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 97%, and less total fat than 97%.

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Serving
1
= 35 g
140KCAL
Where the calories come from

Honey maid honey grahams, Honey, 8 crackers (35 g)

140 calories

  • Protein2 g6% of calories
  • Carbs28 g81% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat2 g13% of calories

Nutrition Facts

Serving size8 crackers (35 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 17.1 mg1%
Iron 1.2 mg7%
Potassium 62 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron7% 1.2 mg
  • Calcium1% 17.1 mg
  • Potassium1% 62 mg

Ingredients

Ingredients: unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin (vitamin b2), Folic acid), Graham flour (whole grain wheat flour), Sugar, Canola oil, Honey, Leavening (baking soda and/or calcium phosphate), Salt, Datem, Soy lecithin, Artificial flavor.

Made by
Honey maid
Label serving
8 crackers
Barcode (GTIN/UPC)
0448907
Category
Cookies & Biscuits
Label updated
2020-05-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 98 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 27 of 12,894 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 15 of 12,875 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 41 of 12,742 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 43 of 12,866 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

Questions

How many calories are in honey maid honey grahams, honey?
8 crackers (35 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: 2 g.
How much protein is in honey maid honey grahams, honey?
5.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in honey maid honey grahams, honey?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein5.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference80 g
Fiber, total dietary5.7 g
Total Sugars22.9 g
Sugars, added22.9 g
Calcium, Ca49 mg
Iron, Fe3.4 mg
Potassium, K177 mg
Sodium, Na486 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1047037, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.