Meijer black bean & corn organic salsa, Black bean & corn

USDA name: Black bean & corn organic salsa, Black bean & corn

Brandedby Meijer, Inc.

15 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 85%, and more potassium than 79%.

Compare with another food →

Serving
1
= 31 g
15KCAL
Where the calories come from

Meijer black bean & corn organic salsa, Black bean & corn, 2 Tbsp (31 g)

15 calories

  • Protein1 g25% of calories
  • Carbs3 g75% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic tomato puree, Organic diced tomatoes, Organic corn, Organic onions, Organic black beans, Organic jalapenos, Organic white vinegar, Salt, Garlic, Organic marjoram, Organic cilantro, Organic chipotle pepper.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
713733452311
Category
Dips & Salsa
Label updated
2023-07-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 10 of 6,877 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 80 of 3,147 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 427 of 6,752 other records.

    leastmost

  • Calories

    Lower than 64%

    Same value as 101 of 6,898 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 108 of 6,860 other records.

    leastmost

Questions

How many calories are in meijer black bean & corn organic salsa, black bean & corn?
2 Tbsp (31 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in meijer black bean & corn organic salsa, black bean & corn?
3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in meijer black bean & corn organic salsa, black bean & corn?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy48 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K258 mg
Sodium, Na290 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627184, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.