Meijer black bean & corn organic salsa, Black bean & corn

USDA name: Black bean & corn organic salsa, Black bean & corn

Brandedby Meijer, Inc.

15 calories in 2 Tbsp (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 9.7 g, fat: 0 g.

Serving
1
= 31 g
15KCAL

Meijer black bean & corn organic salsa, Black bean & corn, 2 Tbsp (31 g)

15 calories

Protein
1 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (31 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 89.9 mg
    • Potassium2% 80 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic tomato puree, Organic diced tomatoes, Organic corn, Organic onions, Organic black beans, Organic jalapenos, Organic white vinegar, Salt, Garlic, Organic marjoram, Organic cilantro, Organic chipotle pepper.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    713733452311
    Category
    Dips & Salsa
    Label updated
    2023-07-27

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 10 of 6,892 other records.

      leastmost

    • Potassium

      Higher than 79%

      Same value as 80 of 3,155 other records.

      leastmost

    • Sugars

      Lower than 66%

      Same value as 427 of 6,767 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 101 of 6,913 other records.

      leastmost

    • Fiber

      Lower than 57%

      Same value as 2,790 of 6,522 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 108 of 6,875 other records.

      leastmost

    Questions

    How many calories are in meijer black bean & corn organic salsa, black bean & corn?
    2 Tbsp (31 g): 15 calories; protein: 1 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in meijer black bean & corn organic salsa, black bean & corn?
    3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in meijer black bean & corn organic salsa, black bean & corn?
    9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy48 kcal
    Protein3.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9.7 g
    Fiber, total dietary0 g
    Total Sugars3.2 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K258 mg
    Sodium, Na290 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627184, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.