Meijer corn & black bean organic medium salsa, Corn & black bean

USDA name: Corn & black bean organic medium salsa, Corn & black bean

Brandedby Meijer, Inc.

15 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 68%, and more vitamin C than 65%.

Compare with another food →

Serving
1
= 30 g
15KCAL
Where the calories come from

Meijer corn & black bean organic medium salsa, Corn & black bean, 2 Tbsp (30 g)

15 calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg
  • Vitamin A2% 18 µg

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg

Ingredients

Organic tomato puree, Organic fire roasted tomatoes, Organic roasted corn, Organic onions, Organic black beans, Organic black beans, Organic roasted onions, Organic tomatoes, Organic white vinegar, Organic jalapeno peppers, Organic garlic, Salt, Organic chili powder, Organic cilantro, Organic marjoram, Organic thyme.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
719283594075
Category
Dips & Salsa
Label updated
2023-07-28

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 68%

    Same value as 113 of 6,877 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 197 of 3,459 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 191 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 60%

    Same value as 837 of 6,511 other records.

    leastmost

  • Protein

    Higher than 56%

    Same value as 719 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 523 of 6,836 other records.

    leastmost

Questions

How many calories are in meijer corn & black bean organic medium salsa, corn & black bean?
2 Tbsp (30 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in meijer corn & black bean organic medium salsa, corn & black bean?
3.3 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in meijer corn & black bean organic medium salsa, corn & black bean?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy50 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Sodium, Na400 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627397, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.