Mehadrin plain greek nonfat yogurt, Plain

USDA name: Plain greek nonfat yogurt, Plain

Brandedby Mehadrin Dairy Corporation

100 calories in 3/4 cup (170 g). Per 100 g, protein: 10.6 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 170 g
100KCAL

Mehadrin plain greek nonfat yogurt, Plain, 3/4 cup (170 g)

100 calories

Protein
18 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 54.4 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 18 g
Vitamin D 0 mcg0%
Calcium 180 mg14%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium14% 180 mg
    • Potassium4% 211 mg
    • Sodium2% 54.4 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a nonfat milk, Potassium sorbate (for freshness).

    Brand
    Mehadrin
    Made by
    Mehadrin Dairy Corporation
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    014353103356
    Category
    Yogurt
    Label updated
    2023-05-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 16 of 6,030 other records.

      leastmost
    • Carbohydrates

      Lower than 97%

      Same value as 26 of 6,010 other records.

      leastmost
    • Sugars

      Lower than 91%

      Same value as 59 of 6,009 other records.

      leastmost
    • Calories

      Lower than 82%

      Same value as 142 of 6,044 other records.

      leastmost
    • Sodium

      Lower than 81%

      Same value as 85 of 6,028 other records.

      leastmost
    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    Questions

    How many calories are in mehadrin plain greek nonfat yogurt, plain?
    3/4 cup (170 g): 100 calories; protein: 18 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in mehadrin plain greek nonfat yogurt, plain?
    10.6 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
    How many net carbs are in mehadrin plain greek nonfat yogurt, plain?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy59 kcal
    Protein10.6 g
    Total lipid (fat)0 g
    Carbohydrate, by difference3.5 g
    Fiber, total dietary0 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca106 mg
    Iron, Fe0 mg
    Potassium, K124 mg
    Sodium, Na32 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611504, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.