Mediterranean sea sardines in vegetable oil

USDA name: Sardines in vegetable oil

Brandedby Grand Prix Trading Corp.

244 calories in 1 can (124 g). Per 100 g, protein: 17.7 g, carbohydrates: 0 g, fat: 13.7 g.

Among the other records in Canned Seafood, per 100 g: less sodium than 81%, and more total fat than 79%.

Compare with another food →

Serving
1
= 124 g
244KCAL
Where the calories come from

Mediterranean sea sardines in vegetable oil, 1 can (124 g)

244 calories

  • Protein22 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat17 g63% of calories

Nutrition Facts

Serving size1 can (124 g)
Amount per serving
Calories244
% Daily Value*
Total Fat 17 g22%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 85.6 mg29%
Sodium 352 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 80.6 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 352 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.6 mg

Ingredients

Sardines (sardina pilchardus), Soy oil, Salt

Brand
Mediterranean sea
Made by
Grand Prix Trading Corp.
Label serving
1 can
Barcode (GTIN/UPC)
733426027183
Category
Canned Seafood
Label updated
2018-04-27

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 81%

    Same value as 1 of 1,203 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 0 of 1,217 other records.

    leastmost

  • Calories

    Higher than 71%

    Same value as 0 of 1,222 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 4 of 1,190 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 3 of 1,218 other records.

    leastmost

  • Iron

    Lower than 50%

    Same value as 4 of 1,194 other records.

    leastmost

Questions

How many calories are in mediterranean sea sardines in vegetable oil?
1 can (124 g): 244 calories; protein: 22 g, carbohydrates: 0 g, fat: 17 g.
How much protein is in mediterranean sea sardines in vegetable oil?
17.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in mediterranean sea sardines in vegetable oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy197 kcal
Protein17.7 g
Total lipid (fat)13.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca65 mg
Iron, Fe1.4 mg
Sodium, Na284 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU161 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol69 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1917152, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.