Meat crepe

USDA name: Crepe, with meat

268 calories in 1 crepe with filling, any size (155 g). Per 100 g, protein: 12.9 g, carbohydrates: 7.7 g, fat: 10.1 g.

Serving
1
= 155 g
268KCAL

Meat crepe, 1 crepe with filling, any size

268 calories

Protein
19.9 g
Carbs
12 g
Fat
15.6 g
Fiber
0.47 g
Sugars
2.5 g

Nutrition Facts

Serving size1 crepe with filling, any size (155 g)
Amount per serving
Calories268
% Daily Value*
Total Fat 15.6 g20%
Saturated Fat 6.2 g31%
Cholesterol 116 mg39%
Sodium 595 mg26%
Total Carbohydrate 12 g4%
Dietary Fiber 0.47 g2%
Total Sugars 2.5 g
Protein 19.9 g
Vitamin D 1.2 mcg6%
Calcium 164 mg13%
Iron 2.1 mg12%
Potassium 246 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1252% 1.2 µg
  • Niacin (B3)27% 4.3 mg
  • Riboflavin (B2)23% 0.3 mg
  • Choline15% 82.3 mg
  • Vitamin A14% 127 µg
  • Vitamin B611% 0.19 mg
  • Thiamin (B1)11% 0.13 mg
  • Folate7% 27.9 µg
  • Vitamin D6% 1.2 µg
  • Vitamin E5% 0.81 mg
  • Vitamin K4% 4.3 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Selenium57% 31.5 µg
  • Sodium26% 595 mg
  • Zinc25% 2.7 mg
  • Phosphorus20% 246 mg
  • Copper13% 0.12 mg
  • Calcium13% 164 mg
  • Iron12% 2.1 mg
  • Magnesium6% 26.4 mg
  • Potassium5% 246 mg

How it compares

Against other records in Turnovers and other grain-based items, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 35 other records.

    leastmost

  • Fiber

    Lower than 100%

    Same value as 0 of 35 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 35 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 35 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 0 of 35 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 35 other records.

    leastmost

Questions

How many calories are in meat crepe?
1 crepe with filling, any size (155 g): 268 calories; protein: 19.9 g, carbohydrates: 12 g, fat: 15.6 g.
How much protein is in meat crepe?
12.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in meat crepe?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.8 g
Energy173 kcal
Protein12.9 g
Total lipid (fat)10.1 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0.3 g
Total Sugars1.6 g
Calcium, Ca106 mg
Iron, Fe1.4 mg
Magnesium, Mg17 mg
Phosphorus, P159 mg
Potassium, K159 mg
Sodium, Na384 mg
Zinc, Zn1.8 mg
Copper, Cu0.078 mg
Selenium, Se20.3 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.083 mg
Riboflavin0.2 mg
Niacin2.8 mg
Vitamin B-60.12 mg
Folate, total15 µg
Folic acid5 µg
Folate, food10 µg
Folate, DFE18 µg
Choline, total53.1 mg
Vitamin B-120.8 µg
Vitamin B-12, added0 µg
Vitamin A, RAE82 µg
Retinol79 µg
Carotene, beta29 µg
Carotene, alpha2 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)0.52 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.8 µg
Vitamin K (phylloquinone)2.8 µg
Fatty acids, total saturated4 g
SFA 4:00.073 g
SFA 6:00.064 g
SFA 8:00.037 g
SFA 10:00.093 g
SFA 12:00.11 g
SFA 14:00.42 g
SFA 16:02.2 g
SFA 18:00.9 g
Fatty acids, total monounsaturated3.4 g
MUFA 16:10.29 g
MUFA 18:13.1 g
MUFA 20:10.022 g
MUFA 22:10.007 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.94 g
PUFA 18:30.081 g
PUFA 18:40 g
PUFA 20:40.015 g
PUFA 20:5 n-3 (EPA)0.004 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0.024 g
Cholesterol75 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708719, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.