Chocolate filled crepe

USDA name: Crepe, chocolate filled

136 calories in 1 crepe with filling, any size (80 g). Per 100 g, protein: 4.9 g, carbohydrates: 22.9 g, fat: 6.5 g.

Serving
1
= 80 g
136KCAL

Chocolate filled crepe, 1 crepe with filling, any size

136 calories

Protein
3.9 g
Carbs
18.3 g
Fat
5.2 g
Fiber
0.16 g
Sugars
9.8 g

Nutrition Facts

Serving size1 crepe with filling, any size (80 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.5 g7%
Cholesterol 50.4 mg17%
Sodium 175 mg8%
Total Carbohydrate 18.3 g7%
Dietary Fiber 0.16 g1%
Total Sugars 9.8 g
Protein 3.9 g
Vitamin D 0.56 mcg3%
Calcium 55.2 mg4%
Iron 1.2 mg7%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B1210% 0.23 µg
  • Choline8% 42.2 mg
  • Thiamin (B1)7% 0.081 mg
  • Vitamin A6% 52.8 µg
  • Folate5% 20 µg
  • Niacin (B3)3% 0.53 mg
  • Vitamin E3% 0.43 mg
  • Vitamin D3% 0.56 µg
  • Vitamin B62% 0.03 mg
  • Vitamin K2% 1.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium9% 5.2 µg
  • Sodium8% 175 mg
  • Iron7% 1.2 mg
  • Copper6% 0.055 mg
  • Phosphorus6% 76 mg
  • Calcium4% 55.2 mg
  • Zinc4% 0.44 mg
  • Magnesium3% 14.4 mg
  • Potassium3% 142 mg

How it compares

Against other records in Pancakes, waffles, French toast, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 100%

    Same value as 0 of 53 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 0 of 53 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 53 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 0 of 53 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 53 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 53 other records.

    leastmost

Questions

How many calories are in chocolate filled crepe?
1 crepe with filling, any size (80 g): 136 calories; protein: 3.9 g, carbohydrates: 18.3 g, fat: 5.2 g.
How much protein is in chocolate filled crepe?
4.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in chocolate filled crepe?
22.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water64.6 g
Energy170 kcal
Protein4.9 g
Total lipid (fat)6.5 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.2 g
Total Sugars12.3 g
Calcium, Ca69 mg
Iron, Fe1.5 mg
Magnesium, Mg18 mg
Phosphorus, P95 mg
Potassium, K178 mg
Sodium, Na219 mg
Zinc, Zn0.55 mg
Copper, Cu0.069 mg
Selenium, Se6.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.1 mg
Riboflavin0.17 mg
Niacin0.66 mg
Vitamin B-60.038 mg
Folate, total20 µg
Folic acid8 µg
Folate, food11 µg
Folate, DFE25 µg
Choline, total52.7 mg
Vitamin B-120.29 µg
Vitamin B-12, added0 µg
Vitamin A, RAE66 µg
Retinol64 µg
Carotene, beta14 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin76 µg
Vitamin E (alpha-tocopherol)0.54 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)2.4 µg
Fatty acids, total saturated1.8 g
SFA 4:00.012 g
SFA 6:00.009 g
SFA 8:00.006 g
SFA 10:00.013 g
SFA 12:00.016 g
SFA 14:00.058 g
SFA 16:01 g
SFA 18:00.68 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.046 g
MUFA 18:13 g
MUFA 20:10.009 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.89 g
PUFA 18:20.79 g
PUFA 18:30.049 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol63 mg
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine41 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708036, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.