Fruit filled crepe

USDA name: Crepe, fruit filled

150 calories in 1 crepe with filling, any size (80 g). Per 100 g, protein: 4.6 g, carbohydrates: 26.6 g, fat: 7.1 g.

Serving
1
= 80 g
150KCAL

Fruit filled crepe, 1 crepe with filling, any size

150 calories

Protein
3.7 g
Carbs
21.2 g
Fat
5.7 g
Fiber
0.96 g
Sugars
12.8 g

Nutrition Facts

Serving size1 crepe with filling, any size (80 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.4 g7%
Cholesterol 59.2 mg20%
Sodium 141 mg6%
Total Carbohydrate 21.2 g8%
Dietary Fiber 0.96 g3%
Total Sugars 12.8 g
Protein 3.7 g
Vitamin D 0.8 mcg4%
Calcium 40.8 mg3%
Iron 0.83 mg5%
Potassium 93.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)11% 0.14 mg
  • Vitamin B129% 0.22 µg
  • Vitamin K9% 10.3 µg
  • Choline8% 46.6 mg
  • Vitamin A8% 75.2 µg
  • Thiamin (B1)8% 0.094 mg
  • Folate6% 24 µg
  • Vitamin E5% 0.74 mg
  • Niacin (B3)4% 0.69 mg
  • Vitamin D4% 0.8 µg
  • Vitamin C3% 2.6 mg
  • Vitamin B62% 0.042 mg

minerals

% of the Daily Value in this serving

  • Selenium11% 6.2 µg
  • Sodium6% 141 mg
  • Phosphorus5% 62.4 mg
  • Iron5% 0.83 mg
  • Zinc3% 0.36 mg
  • Copper3% 0.029 mg
  • Calcium3% 40.8 mg
  • Magnesium2% 8.8 mg
  • Potassium2% 93.6 mg

How it compares

Against other records in Pancakes, waffles, French toast, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 53 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 53 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 0 of 53 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 0 of 53 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 53 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 53 other records.

    leastmost

Questions

How many calories are in fruit filled crepe?
1 crepe with filling, any size (80 g): 150 calories; protein: 3.7 g, carbohydrates: 21.2 g, fat: 5.7 g.
How much protein is in fruit filled crepe?
4.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in fruit filled crepe?
25.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water60.9 g
Energy188 kcal
Protein4.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference26.6 g
Fiber, total dietary1.2 g
Total Sugars16 g
Calcium, Ca51 mg
Iron, Fe1 mg
Magnesium, Mg11 mg
Phosphorus, P78 mg
Potassium, K117 mg
Sodium, Na176 mg
Zinc, Zn0.45 mg
Copper, Cu0.036 mg
Selenium, Se7.8 µg
Vitamin C, total ascorbic acid3.2 mg
Thiamin0.12 mg
Riboflavin0.17 mg
Niacin0.86 mg
Vitamin B-60.053 mg
Folate, total23 µg
Folic acid10 µg
Folate, food14 µg
Folate, DFE30 µg
Choline, total58.3 mg
Vitamin B-120.28 µg
Vitamin B-12, added0 µg
Vitamin A, RAE94 µg
Retinol90 µg
Carotene, beta47 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Lycopene0 µg
Lutein + zeaxanthin121 µg
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1 µg
Vitamin K (phylloquinone)12.9 µg
Fatty acids, total saturated1.8 g
SFA 4:00.013 g
SFA 6:00.01 g
SFA 8:00.007 g
SFA 10:00.016 g
SFA 12:00.018 g
SFA 14:00.066 g
SFA 16:01.1 g
SFA 18:00.55 g
Fatty acids, total monounsaturated2.9 g
MUFA 16:10.054 g
MUFA 18:12.9 g
MUFA 20:10.008 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol74 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708037, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.