Mccormick garden vegetable

USDA name: Garden vegetable

Brandedby McCormick & Company, Inc.

229 calories in 1 pouch (249 g). Per 100 g, protein: 2 g, carbohydrates: 17.3 g, fat: 2 g.

Serving
1
= 249 g
229KCAL

Mccormick garden vegetable, 1 pouch (249 g)

229 calories

Protein
5 g
Carbs
43 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 pouch (249 g)
Amount per serving
Calories
229
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 139 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 39.8 mg3%
Iron 0.6 mg3%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 139 mg
  • Potassium3% 159 mg
  • Iron3% 0.6 mg
  • Calcium3% 39.8 mg

Ingredients

Water, Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Peas, Carrot, Sweet corn, Onion, Sunflower oil, Garlic, Iodized salt, Yeast extract, Citric acid, Turmeric & salt.

Brand
Mccormick
Made by
McCormick & Company, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
052100051444
Category
Entrees, Sides & Small Meals
Label updated
2022-08-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 9 of 1,388 other records.

    leastmost
  • Sodium

    Lower than 83%

    Same value as 2 of 1,393 other records.

    leastmost
  • Iron

    Lower than 82%

    Same value as 8 of 1,362 other records.

    leastmost
  • Fiber

    Lower than 80%

    Same value as 53 of 1,377 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 0 of 884 other records.

    leastmost

Questions

How many calories are in mccormick garden vegetable?
1 pouch (249 g): 229 calories; protein: 5 g, carbohydrates: 43 g, fat: 5 g.
How much protein is in mccormick garden vegetable?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mccormick garden vegetable?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy92 kcal
Protein2 g
Total lipid (fat)2 g
Carbohydrate, by difference17.3 g
Fiber, total dietary0.8 g
Total Sugars0.8 g
Calcium, Ca16 mg
Iron, Fe0.24 mg
Potassium, K64 mg
Sodium, Na56 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460414, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.