Spartan quick rice garden vegetable with peas, Carrots & corn

USDA name: Quick rice garden vegetable with peas, Carrots & corn

Brandedby McIlhenny Company

149 calories in 1 cup (151 g). Per 100 g, protein: 2 g, carbohydrates: 18.5 g, fat: 1.7 g.

Serving
1
= 151 g
149KCAL

Spartan quick rice garden vegetable with peas, Carrots & corn, 1 cup (151 g)

149 calories

Protein
3 g
Carbs
28 g
Fat
2.5 g
Fiber
1.1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (151 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 1.1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.6 mg2%
Iron 1.8 mg10%
Potassium 60,000 mg1277%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Potassium1277% 60,000 mg
  • Sodium17% 400 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.6 mg

Ingredients

Enriched parboiled long grain rice (iron, Niacin, Thiamine mononitrate, Folic acid), Water, Vegetables* (corn, Peas, Carrots, Parsley, Onion, Tomato, Spinach, Celery), Canola oil, Salt, Maltodextrin (from corn), Chicken broth*, Yeast extract, Ascorbic acid, Natural flavor, Spices, Chicken fat*, (chicken fat, Nonfat dry milk, Natural flavor), Sugar, Monosodium glutamate, Garlic*, Turmeric (color), Disodium inosinate and disodium guanylate.

Brand
Spartan
Made by
McIlhenny Company
Label serving
1 cup
Barcode (GTIN/UPC)
011213086286
Category
Entrees, Sides & Small Meals
Label updated
2017-09-21

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 100%

    Same value as 0 of 884 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 3 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 68 of 1,377 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 4 of 1,393 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 2 of 1,385 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 25 of 1,364 other records.

    leastmost

Questions

How many calories are in spartan quick rice garden vegetable with peas, carrots & corn?
1 cup (151 g): 149 calories; protein: 3 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in spartan quick rice garden vegetable with peas, carrots & corn?
2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in spartan quick rice garden vegetable with peas, carrots & corn?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy99 kcal
Protein2 g
Total lipid (fat)1.7 g
Carbohydrate, by difference18.5 g
Fiber, total dietary0.7 g
Total Sugars0.66 g
Calcium, Ca13 mg
Iron, Fe1.2 mg
Potassium, K39,735 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU331 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.99 g
Fatty acids, total polyunsaturated0.33 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862049, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.