How many calories are in martha white cornbread & muffin mix, yellow?

1/5 package (37 g): 140 calories; protein: 3 g, carbohydrates: 26 g, fat: 2.5 g.

How much protein is in martha white cornbread & muffin mix, yellow?

8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in martha white cornbread & muffin mix, yellow?

67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Martha white cornbread & muffin mix, Yellow

USDA name: Cornbread & muffin mix, Yellow

Brandedby Hometown Food Company

140 calories in 1/5 package (37 g). Per 100 g, protein: 8.1 g, carbohydrates: 70.3 g, fat: 6.8 g.

Serving

= 37 g

Martha white cornbread & muffin mix, Yellow, 1/5 package (37 g)

140 calories

Protein: 3 g
Carbs: 26 g
Fat: 2.5 g
Fiber: 1.0 g
Sugars: 3 g

Nutrition Facts

Serving size1/5 package (37 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 26 g9%

Dietary Fiber 1.0 g4%

Total Sugars 3 g

Protein 3 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.1 µg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Enriched degerminated yellow corn meal and enriched bleached flour (degerminated yellow corn meal, Wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Dextrose, Canola oil, Leavening (baking soda, Sodium aluminum phosphate, Calcium phosphate), Contains 2% or less of: salt, Buttermilk, Guar gum.

Brand: Martha white
Made by: Hometown Food Company
Label serving: 1/5 package
Barcode (GTIN/UPC): 013300513019
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-10-17

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 0 of 3,311 other records.
leastmost
Sugars
Lower than 86%
Same value as 0 of 3,298 other records.
leastmost
Protein
Higher than 75%
Same value as 10 of 3,313 other records.
leastmost
Carbohydrates
Lower than 74%
Same value as 4 of 3,307 other records.
leastmost
Calcium
Higher than 65%
Same value as 12 of 3,146 other records.
leastmost
Total fat
Higher than 58%
Same value as 3 of 3,259 other records.
leastmost

Questions

How many calories are in martha white cornbread & muffin mix, yellow?: 1/5 package (37 g): 140 calories; protein: 3 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in martha white cornbread & muffin mix, yellow?: 8.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in martha white cornbread & muffin mix, yellow?: 67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	378 kcal
Protein	8.1 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	70.3 g
Fiber, total dietary	2.7 g
Total Sugars	8.1 g
Calcium, Ca	108 mg
Iron, Fe	2.9 mg
Sodium, Na	1,243 mg
Vitamin A, RAE	49 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2673925, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.