Krusteaz honey cornbread & muffin mix

USDA name: Honey cornbread & muffin mix

Brandedby Continental Mills, Inc.

140 calories in 0.091 package, about 1/4 cup mix (36 g). Per 100 g, protein: 5.6 g, carbohydrates: 77.8 g, fat: not reported.

Serving
1
= 36 g
140KCAL

Krusteaz honey cornbread & muffin mix, 0.091 package, about 1/4 cup mix (36 g)

140 calories

Protein
2 g
Carbs
28 g
Fat
—
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size0.091 package, about 1/4 cup mix (36 g)
Amount per serving
Calories140
% Daily Value*
Total Fat —
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic sugar, Organic degermed yellow corn meal, Organic whole wheat flour, Organic whole grain yellow corn flour, Organic wheat flour, Organic soybean oil. Contains 2% or less of the following: organic honey, Baking soda, Sea salt, Xanthan gum, Organic natural flavor (contains milk), Natural flavor, Sodium acid pyrophosphate (leavening).

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    0.091 package, about 1/4 cup mix
    Barcode (GTIN/UPC)
    041449450186
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-04-05

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 2 of 3,311 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 15 of 3,248 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    • Sugars

      Lower than 59%

      Same value as 1 of 3,298 other records.

      leastmost

    • Calories

      Higher than 57%

      Same value as 32 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 57%

      Same value as 32 of 3,197 other records.

      leastmost

    Questions

    How many calories are in krusteaz honey cornbread & muffin mix?
    0.091 package, about 1/4 cup mix (36 g): 140 calories; protein: 2 g, carbohydrates: 28 g, fat: not reported.
    How much protein is in krusteaz honey cornbread & muffin mix?
    5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz honey cornbread & muffin mix?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy389 kcal
    Protein5.6 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary2.8 g
    Total Sugars30.6 g
    Calcium, Ca0 mg
    Iron, Fe1 mg
    Sodium, Na1,167 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884778, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.