Krusteaz honey glaze sweet corn muffin & cornbread mix, Honey glaze

USDA name: Honey glaze sweet corn muffin & cornbread mix, Honey glaze

Brandedby Continental Mills, Inc.

300 calories in 2 muffins (77 g). Per 100 g, protein: 3.9 g, carbohydrates: 81.8 g, fat: 4.5 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less fiber than 73%, and more carbohydrates than 73%.

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Serving
1
= 77 g
300KCAL
Where the calories come from

Krusteaz honey glaze sweet corn muffin & cornbread mix, Honey glaze, 2 muffins (77 g)

300 calories

  • Protein3 g4% of calories
  • Carbs63 g85% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat3.5 g11% of calories

Nutrition Facts

Serving size2 muffins (77 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 63 g23%
Dietary Fiber 1 g4%
Total Sugars 29 g
Includes Added Sugars 28 g56%
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron8% 1.4 mg
  • Potassium1% 50 mg

Little or none: Calcium.

Ingredients

Muffin mix: enriched bleached flour (wheat flour, Niacin, Reduced. Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Degermed yellow cornmeal, Palm and soybean oil, Leavening (baking soda, Sodium aluminum phosphate), Salt, Food starch-modified, Xanthan gum. Glaze mix: sugar, Honey powder (maltodextrin, Honey), Salt, Natural flavors, Silicon dioxide (anti-caking agent).

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
041449475530
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-10-27

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 73%

    Same value as 27 of 3,168 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 32 of 3,277 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Potassium

    Lower than 72%

    Same value as 2 of 1,654 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 9 of 3,219 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 1 of 3,283 other records.

    leastmost

Questions

How many calories are in krusteaz honey glaze sweet corn muffin & cornbread mix, honey glaze?
2 muffins (77 g): 300 calories; protein: 3 g, carbohydrates: 63 g, fat: 3.5 g.
How much protein is in krusteaz honey glaze sweet corn muffin & cornbread mix, honey glaze?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz honey glaze sweet corn muffin & cornbread mix, honey glaze?
80.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy390 kcal
Protein3.9 g
Total lipid (fat)4.5 g
Carbohydrate, by difference81.8 g
Fiber, total dietary1.3 g
Total Sugars37.7 g
Sugars, added36.4 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K65 mg
Sodium, Na597 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2378673, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.