Krusteaz southern cornbread & muffin mix, Southern cornbread

USDA name: Southern cornbread & muffin mix, Southern cornbread

Brandedby Continental Mills, Inc.

100 calories in 1/12 package (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 77.8 g, fat: 1.9 g.

Serving
1
= 27 g
100KCAL

Krusteaz southern cornbread & muffin mix, Southern cornbread, 1/12 package (27 g)

100 calories

Protein
2 g
Carbs
21 g
Fat
0.5 g
Fiber
1.0 g
Sugars
4 g

Nutrition Facts

Serving size1/12 package (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 1.0 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.8 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron4% 0.8 mg
    • Calcium1% 10 mg
    • Potassium1% 30 mg

    Ingredients

    Enriched unbleached flour (wheat flour, Malted barley flour, Ascorbic acid [dough conditioner], Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Degermed yellow cornmeal, Sugar, Salt, Leavening (baking soda, Sodium acid pyrophosphate), Buttermilk, Soybean and palm oil, Natural flavors (contains milk derivatives).

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    1/12 package
    Barcode (GTIN/UPC)
    041449401782
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2020-04-08

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 1 of 3,311 other records.

      leastmost

    • Total fat

      Lower than 75%

      Same value as 8 of 3,259 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 3 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 23 of 3,197 other records.

      leastmost

    • Protein

      Higher than 68%

      Same value as 22 of 3,313 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 11 of 3,146 other records.

      leastmost

    Questions

    How many calories are in krusteaz southern cornbread & muffin mix, southern cornbread?
    1/12 package (27 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in krusteaz southern cornbread & muffin mix, southern cornbread?
    7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz southern cornbread & muffin mix, southern cornbread?
    74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy370 kcal
    Protein7.4 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary3.7 g
    Total Sugars14.8 g
    Sugars, added14.8 g
    Calcium, Ca37 mg
    Iron, Fe3 mg
    Potassium, K111 mg
    Sodium, Na1,481 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672677, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.