How many calories are in 365 whole foods market cornbread & muffin mix, cornbread?

3 Tbsp (35 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.

How much protein is in 365 whole foods market cornbread & muffin mix, cornbread?

5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market cornbread & muffin mix, cornbread?

74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market cornbread & muffin mix, Cornbread

USDA name: Cornbread & muffin mix, Cornbread

Brandedby Whole Foods Market, Inc.

120 calories in 3 Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 77.1 g, fat: 0 g.

Serving

= 35 g

365 whole foods market cornbread & muffin mix, Cornbread, 3 Tbsp (35 g)

120 calories

Protein: 2 g
Carbs: 27 g
Fat: 0 g
Fiber: 1 g
Sugars: 8 g

Nutrition Facts

Serving size3 Tbsp (35 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium17% 390 mg
Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Yellow cornmeal, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sea salt.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 099482468279
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-03-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 1 of 3,311 other records.
leastmost
Potassium
Lower than 87%
Same value as 218 of 1,665 other records.
leastmost
Calories
Lower than 86%
Same value as 22 of 3,322 other records.
leastmost
Total fat
Lower than 82%
Same value as 576 of 3,259 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Sugars
Lower than 65%
Same value as 3 of 3,298 other records.
leastmost

Questions

How many calories are in 365 whole foods market cornbread & muffin mix, cornbread?: 3 Tbsp (35 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in 365 whole foods market cornbread & muffin mix, cornbread?: 5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cornbread & muffin mix, cornbread?: 74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	343 kcal
Protein	5.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.1 g
Fiber, total dietary	2.9 g
Total Sugars	22.9 g
Sugars, added	22.9 g
Calcium, Ca	0 mg
Iron, Fe	2.6 mg
Potassium, K	0 mg
Sodium, Na	1,114 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2525148, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.