365 whole foods market cornbread & muffin mix, Cornbread

USDA name: Cornbread & muffin mix, Cornbread

Brandedby Whole Foods Market, Inc.

120 calories in 3 Tbsp (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 77.1 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 90%, and less potassium than 87%.

Compare with another food →

Serving
1
= 35 g
120KCAL
Where the calories come from

365 whole foods market cornbread & muffin mix, Cornbread, 3 Tbsp (35 g)

120 calories

  • Protein2 g7% of calories
  • Carbs27 g93% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 Tbsp (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Yellow cornmeal, Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cane sugar, Corn flour, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Sea salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
099482468279
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-03-16

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 1 of 3,283 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 215 of 1,654 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 22 of 3,292 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 3 of 3,269 other records.

    leastmost

Questions

How many calories are in 365 whole foods market cornbread & muffin mix, cornbread?
3 Tbsp (35 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in 365 whole foods market cornbread & muffin mix, cornbread?
5.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market cornbread & muffin mix, cornbread?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy343 kcal
Protein5.7 g
Total lipid (fat)0 g
Carbohydrate, by difference77.1 g
Fiber, total dietary2.9 g
Total Sugars22.9 g
Sugars, added22.9 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K0 mg
Sodium, Na1,114 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2525148, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.