Krusteaz cornbread & muffin mix, Chipotle

USDA name: Cornbread & muffin mix, Chipotle

Brandedby Continental Mills, Inc.

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: not reported.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 97%, and less sugars than 92%.

Compare with another food →

Serving
1
= 27 g
100KCAL
Where the calories come from

Krusteaz cornbread & muffin mix, Chipotle, 3 Tbsp (27 g)

100 calories

  • Protein2 g8% of calories
  • Carbs19 g76% of calories

    incl. 1.0 g fiber · 1.0 g sugars

  • Fat—

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories100
% Daily Value*
Total Fat —
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes, Ascorbic acid), Degermed yellow cornmeal, Whole grain white cornmeal, Chipotle flakes (wheat flour, Vegetable oil [palm, Palm kernel], Chipotle chili powder, Salt, Natural flavor [partially [partially hydrogenated soybean oil, Natural flavor, Natural smoke flavor, Extractives of paprika], Soy lecithin), Sugar, Salt. Less than 2% of: sodium acid pyrophosphate, Baking soda, Chipotle seasoning (chili peppers [including chipotle], Salt, Dehydrated onion, Sunflower oil, Natural flavor), Whole wheat flour, Canola or soybean oil, Cornstarch, Dehydrated garlic, Natural flavor, Spices, Xanthan gum.

Brand
Krusteaz
Made by
Continental Mills, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
041449470481
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-05-04

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 1 of 3,283 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 1 of 3,269 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 3,219 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 3 of 3,277 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 23 of 3,168 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in krusteaz cornbread & muffin mix, chipotle?
3 Tbsp (27 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: not reported.
How much protein is in krusteaz cornbread & muffin mix, chipotle?
7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in krusteaz cornbread & muffin mix, chipotle?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy370 kcal
Protein7.4 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.7 g
Total Sugars3.7 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,481 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918022, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.