Krusteaz cornbread & muffin mix, Chipotle

USDA name: Cornbread & muffin mix, Chipotle

Brandedby Continental Mills, Inc.

100 calories in 3 Tbsp (27 g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: not reported.

Serving
1
= 27 g
100KCAL

Krusteaz cornbread & muffin mix, Chipotle, 3 Tbsp (27 g)

100 calories

Protein
2 g
Carbs
19 g
Fat
—
Fiber
1.0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 Tbsp (27 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat —
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Malted barley flour, Enzymes, Ascorbic acid), Degermed yellow cornmeal, Whole grain white cornmeal, Chipotle flakes (wheat flour, Vegetable oil [palm, Palm kernel], Chipotle chili powder, Salt, Natural flavor [partially [partially hydrogenated soybean oil, Natural flavor, Natural smoke flavor, Extractives of paprika], Soy lecithin), Sugar, Salt. Less than 2% of: sodium acid pyrophosphate, Baking soda, Chipotle seasoning (chili peppers [including chipotle], Salt, Dehydrated onion, Sunflower oil, Natural flavor), Whole wheat flour, Canola or soybean oil, Cornstarch, Dehydrated garlic, Natural flavor, Spices, Xanthan gum.

    Brand
    Krusteaz
    Made by
    Continental Mills, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    041449470481
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2018-05-04

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 1 of 3,311 other records.

      leastmost
    • Sugars

      Lower than 92%

      Same value as 1 of 3,298 other records.

      leastmost
    • Iron

      Lower than 79%

      Same value as 6 of 3,248 other records.

      leastmost
    • Carbohydrates

      Lower than 74%

      Same value as 4 of 3,307 other records.

      leastmost
    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 23 of 3,197 other records.

      leastmost

    Questions

    How many calories are in krusteaz cornbread & muffin mix, chipotle?
    3 Tbsp (27 g): 100 calories; protein: 2 g, carbohydrates: 19 g, fat: not reported.
    How much protein is in krusteaz cornbread & muffin mix, chipotle?
    7.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in krusteaz cornbread & muffin mix, chipotle?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy370 kcal
    Protein7.4 g
    Carbohydrate, by difference70.4 g
    Fiber, total dietary3.7 g
    Total Sugars3.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,481 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918022, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.