Martha stewart kitchen asparagus risotto

USDA name: Asparagus risotto

Brandedby Mediacast Martha Foods, Llc

170 calories in 1 cup (156g) As Packaged. Per 100 g, protein: 2.6 g, carbohydrates: 16.7 g, fat: 3.2 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 93%, and less sugars than 88%.

Compare with another food →

Serving
1
= 156 g
170KCAL
Where the calories come from

Martha stewart kitchen asparagus risotto, 1 cup (156g) As Packaged

170 calories

  • Protein4 g10% of calories
  • Carbs26 g63% of calories

    incl. 0.94 g fiber · 1.0 g sugars

  • Fat5 g27% of calories

Nutrition Facts

Serving size1 cup (156g) As Packaged
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 540 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 59.3 mg5%
Iron 1.3 mg7%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 850017549081 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron7% 1.3 mg
  • Calcium5% 59.3 mg
  • Potassium3% 129 mg

Ingredients

Precooked rice (water, Rice, Salt), Sauce (water, Asparagus, Extra virgin olive oil, Grana padano cheese [milk, Salt, Lysozyme from egg, Animal rennet], Onion, White wine, Corn starch, Salt, Garlic, Black pepper), Precooked asparagus

Brand
Martha stewart kitchen
Made by
Mediacast Martha Foods, Llc
Label serving
1 cup (156g) As Packaged
Barcode (GTIN/UPC)
0850017549081
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 93%

    Same value as 4 of 763 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 0 of 764 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 1 of 553 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 0 of 765 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 1 of 764 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 5 of 766 other records.

    leastmost

Questions

How many calories are in martha stewart kitchen asparagus risotto?
1 cup (156g) As Packaged: 170 calories; protein: 4 g, carbohydrates: 26 g, fat: 5 g.
How much protein is in martha stewart kitchen asparagus risotto?
2.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in martha stewart kitchen asparagus risotto?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy109 kcal
Protein2.6 g
Total lipid (fat)3.2 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0.6 g
Total Sugars0.64 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe0.83 mg
Potassium, K83 mg
Sodium, Na346 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.96 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2604752, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.