Martha stewart kitchen asparagus risotto

USDA name: Asparagus risotto

Brandedby Mediacast Martha Foods, Llc

170 calories in 1 cup (156g) As Packaged. Per 100 g, protein: 2.6 g, carbohydrates: 16.7 g, fat: 3.2 g.

Serving
1
= 156 g
170KCAL

Martha stewart kitchen asparagus risotto, 1 cup (156g) As Packaged

170 calories

Protein
4 g
Carbs
26 g
Fat
5 g
Fiber
0.94 g
Sugars
1.0 g

Nutrition Facts

Serving size1 cup (156g) As Packaged
Amount per serving
Calories170
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 540 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 0.94 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 59.3 mg5%
Iron 1.3 mg7%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Iron7% 1.3 mg
    • Calcium5% 59.3 mg
    • Potassium3% 129 mg

    Ingredients

    Precooked rice (water, Rice, Salt), Sauce (water, Asparagus, Extra virgin olive oil, Grana padano cheese [milk, Salt, Lysozyme from egg, Animal rennet], Onion, White wine, Corn starch, Salt, Garlic, Black pepper), Precooked asparagus

    Brand
    Martha stewart kitchen
    Made by
    Mediacast Martha Foods, Llc
    Label serving
    1 cup (156g) As Packaged
    Barcode (GTIN/UPC)
    0850017549081
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 93%

      Same value as 4 of 765 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 0 of 766 other records.

      leastmost

    • Potassium

      Lower than 86%

      Same value as 1 of 555 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 0 of 767 other records.

      leastmost

    • Sodium

      Higher than 66%

      Same value as 1 of 766 other records.

      leastmost

    • Calories

      Lower than 65%

      Same value as 5 of 768 other records.

      leastmost

    Questions

    How many calories are in martha stewart kitchen asparagus risotto?
    1 cup (156g) As Packaged: 170 calories; protein: 4 g, carbohydrates: 26 g, fat: 5 g.
    How much protein is in martha stewart kitchen asparagus risotto?
    2.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in martha stewart kitchen asparagus risotto?
    16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy109 kcal
    Protein2.6 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary0.6 g
    Total Sugars0.64 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe0.83 mg
    Potassium, K83 mg
    Sodium, Na346 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.96 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2604752, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.