Signature select mushroom & asparagus risotto

USDA name: Mushroom & asparagus risotto

Brandedby Safeway, Inc.

390 calories in 11 onz (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.6 g, fat: 3.2 g.

Serving
1
= 312 g
390KCAL

Signature select mushroom & asparagus risotto, 11 onz (312 g)

390 calories

Protein
11 g
Carbs
61 g
Fat
10 g
Fiber
0.94 g
Sugars
2 g

Nutrition Facts

Serving size11 onz (312 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 18.7 mg6%
Sodium 830 mg36%
Total Carbohydrate 61 g22%
Dietary Fiber 0.94 g3%
Total Sugars 2 g
Includes Added Sugars 0.94 g2%
Protein 11 g
Calcium 137 mg11%
Iron 1.0 mg6%
Potassium 374 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Calcium11% 137 mg
  • Potassium8% 374 mg
  • Iron6% 1.0 mg

Ingredients

Arborio rice (water, Arborio rice), Sauce (water, Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Heavy cream [pasteurized heavy cream, Carrageenan], Mushroom base [sauteed mushrooms, Organic maltodextrin, Olive oil, Yeast extract, Salt, Mushroom concentrate, Organic cane sugar, Onion powder, Natural flavor {oleoresin black pepper}], Onion, Butter [pasteurized cream {milk}], Vegetable stock [vegetables {carrot juice concentrate, Celery juice concentrate, Onion juice concentrate, Tomato powder, Red bell pepper powder}, Sugar, Salt, Hydrolyzed corn protein, Water, Yeast extract, Flavor, Canola oil, Disodium inosinate/disodium guanylate, Dry red wine], Modified food starch, Soy sauce [water, Soybeans, Salt, Sugar], Canola oil, Parsley, Garlic, Porcini mushroom, White wine, Sea salt, Lecithin [soy], Xanthan gum, Black pepper, White pepper), Asparagus, Button mushrooms, Crimini mushrooms.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
11 onz
Barcode (GTIN/UPC)
021130337668
Category
Frozen Dinners & Entrees
Label updated
2018-08-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 94%

    Same value as 27 of 4,995 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 52 of 4,974 other records.

    leastmost
  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Sugars

    Lower than 91%

    Same value as 14 of 5,000 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 16 of 2,753 other records.

    leastmost
  • Carbohydrates

    Higher than 71%

    Same value as 2 of 4,990 other records.

    leastmost

Questions

How many calories are in signature select mushroom & asparagus risotto?
11 onz (312 g): 390 calories; protein: 11 g, carbohydrates: 61 g, fat: 10 g.
How much protein is in signature select mushroom & asparagus risotto?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select mushroom & asparagus risotto?
19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein3.5 g
Total lipid (fat)3.2 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.3 g
Total Sugars0.64 g
Sugars, added0.3 g
Calcium, Ca44 mg
Iron, Fe0.32 mg
Potassium, K120 mg
Sodium, Na266 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.