Signature select mushroom & asparagus risotto
USDA name: Mushroom & asparagus risotto
Brandedby Safeway, Inc.
390 calories in 11 onz (312 g). Per 100 g, protein: 3.5 g, carbohydrates: 19.6 g, fat: 3.2 g.
Signature select mushroom & asparagus risotto, 11 onz (312 g)
390 calories
- Protein
- 11 g
- Carbs
- 61 g
- Fat
- 10 g
- Fiber
- 0.94 g
- Sugars
- 2 g
Nutrition Facts
Calories390
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium36% 830 mg
- Calcium11% 137 mg
- Potassium8% 374 mg
- Iron6% 1.0 mg
Ingredients
Arborio rice (water, Arborio rice), Sauce (water, Parmesan cheese [pasteurized part-skim milk, Cheese cultures, Salt, Enzymes], Heavy cream [pasteurized heavy cream, Carrageenan], Mushroom base [sauteed mushrooms, Organic maltodextrin, Olive oil, Yeast extract, Salt, Mushroom concentrate, Organic cane sugar, Onion powder, Natural flavor {oleoresin black pepper}], Onion, Butter [pasteurized cream {milk}], Vegetable stock [vegetables {carrot juice concentrate, Celery juice concentrate, Onion juice concentrate, Tomato powder, Red bell pepper powder}, Sugar, Salt, Hydrolyzed corn protein, Water, Yeast extract, Flavor, Canola oil, Disodium inosinate/disodium guanylate, Dry red wine], Modified food starch, Soy sauce [water, Soybeans, Salt, Sugar], Canola oil, Parsley, Garlic, Porcini mushroom, White wine, Sea salt, Lecithin [soy], Xanthan gum, Black pepper, White pepper), Asparagus, Button mushrooms, Crimini mushrooms.
- Brand
- Signature select
- Made by
- Safeway, Inc.
- Label serving
- 11 onz
- Barcode (GTIN/UPC)
- 021130337668
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-08-10
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 94%
Same value as 27 of 4,995 other records.
leastmostIron
Lower than 92%
Same value as 52 of 4,974 other records.
leastmostProtein
Lower than 91%
Same value as 57 of 4,995 other records.
leastmostSugars
Lower than 91%
Same value as 14 of 5,000 other records.
leastmostPotassium
Lower than 73%
Same value as 16 of 2,753 other records.
leastmostCarbohydrates
Higher than 71%
Same value as 2 of 4,990 other records.
leastmost
Questions
- How many calories are in signature select mushroom & asparagus risotto?
- 11 onz (312 g): 390 calories; protein: 11 g, carbohydrates: 61 g, fat: 10 g.
- How much protein is in signature select mushroom & asparagus risotto?
- 3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in signature select mushroom & asparagus risotto?
- 19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply balanced three grain risotto with mushrooms & asparagus, Three grain with mushrooms & asparagus
- Evol. truffle parmesan & portabella risotto asparagus, Crimini & portabella mushrooms - all combined with an insanely tasty truffle parmesan risotto, Truffle parmesan & portabella risotto
- Bertolli roasted chicken risotto italian rice and roasted white meat chicken with portobello mushrooms and asparagus in a parmesan cheese cream sauce classic skillet meal, Roasted chicken risotto
All 15 reported nutrients, per 100 g+
| Energy | 125 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 3.2 g |
| Carbohydrate, by difference | 19.6 g |
| Fiber, total dietary | 0.3 g |
| Total Sugars | 0.64 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.32 mg |
| Potassium, K | 120 mg |
| Sodium, Na | 266 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2128361, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.