Simply balanced three grain risotto with mushrooms & asparagus, Three grain with mushrooms & asparagus

USDA name: Three grain risotto with mushrooms & asparagus, Three grain with mushrooms & asparagus

Brandedby Target Stores

260 calories in 1 package (255 g). Per 100 g, protein: 3.1 g, carbohydrates: 18 g, fat: 2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 95%, and less sugars than 87%.

Compare with another food →

Serving
1
= 255 g
260KCAL
Where the calories come from

Simply balanced three grain risotto with mushrooms & asparagus, Three grain with mushrooms & asparagus, 1 package (255 g)

260 calories

  • Protein8 g12% of calories
  • Carbs46 g70% of calories

    incl. 4.1 g fiber · 2 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 630 mg27%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 8 g
Calcium 79 mg6%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 89.3 µg
  • Vitamin C7% 6.1 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 630 mg
  • Iron15% 2.7 mg
  • Calcium6% 79 mg

Ingredients

Risotto sauce (water, Onions, Cream, Parmesan cheese [milk, Salt, Cultures, Enzymes], White wine, Mushroom base [sauteed mushrooms, Mushroom extract, Salt, Flavoring, Canola oil, Dried cane syrup, Potato flour, Onion powder], Unsalted butter [cream, Natural flavor], Soy sauce [water, Wheat, Soybeans, Salt], Parsley, Corn starch, Vegetable base [cooked vegetables {carrots, Onion, Celery}, Salt, Sugar, Corn oil, Potato flour, Carrot powder], Mushroom extract, Garlic, Lemon juice, Salt, Spices), White rice (water, White rice), Wheatberry and barley blend (water, Wheatberries, Barley), Roasted mushrooms, Asparagus.

Brand
Simply balanced
Made by
Target Stores
Label serving
1 package
Barcode (GTIN/UPC)
085239122525
Category
Frozen Dinners & Entrees
Label updated
2023-08-24

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 12 of 4,992 other records.

    leastmost

  • Sugars

    Lower than 87%

    Same value as 67 of 4,997 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 34 of 5,002 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 59 of 5,003 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 54 of 5,001 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 138 of 4,971 other records.

    leastmost

Questions

How many calories are in simply balanced three grain risotto with mushrooms & asparagus, three grain with mushrooms & asparagus?
1 package (255 g): 260 calories; protein: 8 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in simply balanced three grain risotto with mushrooms & asparagus, three grain with mushrooms & asparagus?
3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced three grain risotto with mushrooms & asparagus, three grain with mushrooms & asparagus?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein3.1 g
Total lipid (fat)2 g
Carbohydrate, by difference18 g
Fiber, total dietary1.6 g
Total Sugars0.78 g
Calcium, Ca31 mg
Iron, Fe1.1 mg
Sodium, Na247 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, RAE35 µg
Fatty acids, total saturated0.98 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2635463, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.