Heinen's asparagus risotto creamy cheese risotto with asparagus, Asparagus risotto

USDA name: Asparagus risotto creamy cheese risotto with asparagus, Asparagus risotto

Brandedby Rafael Padilla & Cia S. En C.

150 calories in 1 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 17.1 g, fat: 3.2 g.

Serving
1
= 140 g
150KCAL

Heinen's asparagus risotto creamy cheese risotto with asparagus, Asparagus risotto, 1 cup (140 g)

150 calories

Protein
4 g
Carbs
24 g
Fat
4.5 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 470 mg20%
Total Carbohydrate 24 g9%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 70 mg5%
Iron 0.29 mg2%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Calcium5% 70 mg
  • Potassium2% 111 mg
  • Iron2% 0.29 mg

Ingredients

Parcooked rice (water, Rice, Salt), Rehydrated whey (milk), Asparagus, Cream (milk), Onion, Water, Hard grating cheese (pasteurized milk, Salt, Rennet), Sunflower seed oil, Wheat flour, Butter (milk), Eggs, Celery, Tapioca starch, Vegetable broth (salt, Potato flour, Yeast extract, Maltodextrin of potatoes, Dehydrated vegetables [onion, Carrot, Celery, Parsley], Sunflower seed oil, Spices, Natural flavors), Garlic, Salt, Nutmeg, White pepper.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
1 cup
Barcode (GTIN/UPC)
020601404809
Category
Frozen Prepared Sides
Label updated
2021-04-16

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 38 of 765 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 6 of 555 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 2 of 763 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 6 of 764 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 13 of 768 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 7 of 766 other records.

    leastmost

Questions

How many calories are in heinen's asparagus risotto creamy cheese risotto with asparagus, asparagus risotto?
1 cup (140 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in heinen's asparagus risotto creamy cheese risotto with asparagus, asparagus risotto?
2.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in heinen's asparagus risotto creamy cheese risotto with asparagus, asparagus risotto?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy107 kcal
Protein2.9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference17.1 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca50 mg
Iron, Fe0.21 mg
Potassium, K79 mg
Sodium, Na336 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161720, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.