Fior fiore risotto with asparagus
USDA name: Risotto with asparagus
Brandedby Anti-Bug Globe Company, Inc.
160 calories in 1/4 cup (45 g). 6.7 g protein, 75.6 g carbs and 2.2 g fat per 100 g.
Fior fiore risotto with asparagus, 1/4 cup (45 g)
160 calories
- Protein
- 3 g
- Carbs
- 34 g
- Fat
- 1.0 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Potassium3% 160 mg
- Iron3% 0.5 mg
- Calcium1% 9.9 mg
Ingredients
Parboiled rice, Palm fat (palm fat, Glucose syrup, Sodium caseinate), Freeze-dried and dehydrated asparagus, Rice flour, Corn starch, Salt, Lactose, Dried peas, Bakers yeast extract, Celery natural flavor, Dried onion, Dried parsley, Turmeric
- Brand
- Fior fiore
- Made by
- Anti-Bug Globe Company, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 811578030043
- Category
- Rice
- Label updated
- 2019-05-15
How it compares
Against the 1745 foods in Rice, per 100 g.
Sugars
Higher than 98%
leastmostSodium
Higher than 96%
leastmostPotassium
Higher than 96%
leastmostFiber
Higher than 95%
leastmostCarbohydrates
Lower than 86%
leastmostProtein
Lower than 85%
leastmost
Questions
- How many calories are in fior fiore risotto with asparagus?
- 1/4 cup (45 g) has 160 calories, 3 g of protein, 34 g of carbohydrates and 1.0 g of fat.
- How much protein is in fior fiore risotto with asparagus?
- 6.7 g per 100 g, which is 7% of its calories.
- How many net carbs are in fior fiore risotto with asparagus?
- 68.9 g per 100 g: 75.6 g of carbohydrates minus 6.7 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 75.6 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 4.4 g |
| Calcium, Ca | 22 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 356 mg |
| Sodium, Na | 800 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2407983, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.