How many calories are in raley's asparagus risotto with superfino arborio rice?

1/3 cup (57 g): 210 calories; protein: 6 g, carbohydrates: 38 g, fat: 3.5 g.

How much protein is in raley's asparagus risotto with superfino arborio rice?

10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in raley's asparagus risotto with superfino arborio rice?

64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Raley's asparagus risotto with superfino arborio rice

USDA name: Asparagus risotto with superfino arborio rice

Brandedby Raley's

210 calories in 1/3 cup (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 66.7 g, fat: 6.1 g.

Among the other records in Rice, per 100 g: more sugars than 99%, and more total fat than 99%.

Compare with another food →

Serving

= 57 g

Where the calories come from

Raley's asparagus risotto with superfino arborio rice, 1/3 cup (57 g)

210 calories

Protein6 g12% of calories
Carbs38 g73% of calories
incl. 1 g fiber · 5 g sugars
Fat3.5 g15% of calories

Nutrition Facts

Serving size1/3 cup (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 510 mg22%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 5 g

Protein 6 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium22% 510 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Arborio rice, Whey powder, Powdered sunflower oil preparation (sunflower oil, Glucose syrup, Sodium caseinate, Silicon dioxide), Dehydrated asparagus powder and pieces, Natural flavor, Salt, Onion powder, Yeast extract, Dehydrated chive, Garlic powder.

Brand: Raley's
Made by: Raley's
Label serving: 1/3 cup
Barcode (GTIN/UPC): 046567032832
Category: Rice
Label updated: 2017-07-14

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 0 of 1,737 other records.
leastmost
Total fat
Higher than 99%
Same value as 2 of 1,861 other records.
leastmost
Sodium
Higher than 97%
Same value as 0 of 1,847 other records.
leastmost
Protein
Higher than 96%
Same value as 2 of 1,865 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 10 of 1,871 other records.
leastmost
Calories
Higher than 85%
Same value as 6 of 1,876 other records.
leastmost

Questions

How many calories are in raley's asparagus risotto with superfino arborio rice?: 1/3 cup (57 g): 210 calories; protein: 6 g, carbohydrates: 38 g, fat: 3.5 g.
How much protein is in raley's asparagus risotto with superfino arborio rice?: 10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in raley's asparagus risotto with superfino arborio rice?: 64.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	368 kcal
Protein	10.5 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	1.8 g
Total Sugars	8.8 g
Calcium, Ca	35 mg
Iron, Fe	0.63 mg
Sodium, Na	895 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2106600, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.