Marketside spring mix baby lettuce blend, Baby greens blend, Spring mix

USDA name: Spring mix baby lettuce blend, Baby greens blend, Spring mix

Brandedby Wal-Mart Stores, Inc.

20 calories in 2 cups (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Marketside spring mix baby lettuce blend, Baby greens blend, Spring mix, 2 cups (85 g)

20 calories

Protein
2 g
Carbs
3 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 cups (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.2 mg4%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 2 g
Calcium 69.7 mg5%
Iron 1.1 mg6%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K67% 80 µg
  • Vitamin C11% 10 mg
  • Folate10% 41.6 µg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium6% 280 mg
  • Calcium5% 69.7 mg
  • Sodium4% 95.2 mg

Ingredients

Arugula, Spinach, Green oak, Green leaf lettuce, Green chard, Tango, Mizuna, Radicchio, Red oak, Lolla rosa, Red leaf lettuce, Red chard.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
681131355001
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-04-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 24 of 5,880 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 22 of 5,902 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 27 of 6,091 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

Questions

How many calories are in marketside spring mix baby lettuce blend, baby greens blend, spring mix?
2 cups (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in marketside spring mix baby lettuce blend, baby greens blend, spring mix?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in marketside spring mix baby lettuce blend, baby greens blend, spring mix?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca82 mg
Iron, Fe1.3 mg
Potassium, K329 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid11.8 mg
Folate, total49 µg
Vitamin A, IU4,235 iu
Vitamin D (D2 + D3), International Units9 iu
Vitamin K (phylloquinone)94.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464518, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.