Marketside baby lettuce blend spring mix
USDA name: Baby lettuce blend spring mix
Brandedby Wal-Mart Stores, Inc.
20 calories in 3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.
Marketside baby lettuce blend spring mix, 3 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium6% 260 mg
- Calcium5% 60.4 mg
- Sodium2% 50.1 mg
Ingredients
Green leaf lettuce, Green romaine lettuce, Green oak lettuce, Green tango lettuce, Red leaf lettuce, Red romaine lettuce, Red oak lettuce, Lollo rossa lettuce, Mizuna, Arugula, Tatsoi, Frisee, Endive, Green chard, Red chard, Radicchio.
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3 cup
- Barcode (GTIN/UPC)
- 681131090285
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-04-08
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmostCalcium
Higher than 81%
Same value as 118 of 5,880 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostIron
Higher than 74%
Same value as 288 of 5,902 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmost
Questions
- How many calories are in marketside baby lettuce blend spring mix?
- 3 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in marketside baby lettuce blend spring mix?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in marketside baby lettuce blend spring mix?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside spring mix baby lettuce blend, Baby greens blend, Spring mix
- Marketside spring mix baby lettuce blend, Baby greens blend, Radicchio, Spring mix
- Marketside spring mix baby lettuce blend, Baby greens blend, Radicchio, Spring mix
- Hy-vee spring mix blend of baby lettuces & greens, Spring mix
- Wellsley farms spring mix organic blend of baby lettuces & greens, Spring mix
- Wellsley farms spring mix organic blend of baby lettuces & greens, Spring mix
- Sun harvest blend of baby lettuces & greens organic spring mix, Blend of baby lettuces & greens
- Marketside baby spinach, Baby lettuce blend, Baby greens blend spinach & spring mix, Baby spinach, Baby lettuce blend, Baby greens blend
All 15 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 59 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327783, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.