Marketside baby spinach, Baby lettuce blend, Baby greens blend spinach & spring mix, Baby spinach, Baby lettuce blend, Baby greens blend

USDA name: Baby spinach, Baby lettuce blend, Baby greens blend spinach & spring mix, Baby spinach, Baby lettuce blend, Baby greens blend

Brandedby Wal-Mart Stores, Inc.

20 calories in 3 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 89%, and more iron than 88%.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Marketside baby spinach, Baby lettuce blend, Baby greens blend spinach & spring mix, Baby spinach, Baby lettuce blend, Baby greens blend, 3 cup (85 g)

20 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 69.7 mg5%
Iron 1.6 mg9%
Potassium 370 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium8% 370 mg
  • Calcium5% 69.7 mg
  • Sodium3% 60.4 mg

Ingredients

Spinach, Green romaine lettuce, Red romaine lettuce, Green oak lettuce, Red oak lettuce, Green tango lettuce, Red tango lettuce, Green leaf lettuce, Red leaf lettuce, Lolla rosa lettuce, Red chard, Green chard, Mizuna, Arugula, Tatsoi, Endive, Radicchio.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
3 cup
Barcode (GTIN/UPC)
681131179492
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 89%

    Same value as 7 of 3,991 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 9 of 5,899 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 24 of 5,877 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,058 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 681 of 6,012 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

Questions

How many calories are in marketside baby spinach, baby lettuce blend, baby greens blend spinach & spring mix, baby spinach, baby lettuce blend, baby greens blend?
3 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in marketside baby spinach, baby lettuce blend, baby greens blend spinach & spring mix, baby spinach, baby lettuce blend, baby greens blend?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in marketside baby spinach, baby lettuce blend, baby greens blend spinach & spring mix, baby spinach, baby lettuce blend, baby greens blend?
2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca82 mg
Iron, Fe1.9 mg
Potassium, K435 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327774, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.