Wegmans baby spinach

USDA name: Baby spinach

Brandedby Wegmans Food Markets, Inc.

20 calories in 1 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 2.4 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Wegmans baby spinach, 1 cup (85 g)

20 calories

Protein
2 g
Carbs
2 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 57.8 mg4%
Iron 1.2 mg7%
Potassium 561 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium12% 561 mg
  • Iron7% 1.2 mg
  • Sodium5% 125 mg
  • Calcium4% 57.8 mg

Ingredients

Organic baby spinach.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789074084
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-06-16

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 2 of 3,994 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 93 of 6,061 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 64 of 5,902 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 6 of 6,091 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 5 of 5,880 other records.

    leastmost

Questions

How many calories are in wegmans baby spinach?
1 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in wegmans baby spinach?
2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in wegmans baby spinach?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy24 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference2.4 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca68 mg
Iron, Fe1.4 mg
Potassium, K660 mg
Sodium, Na147 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.