Marketside spinach & spring mix

USDA name: Spinach & spring mix

Brandedby Wal-Mart Stores, Inc.

15 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.

Compare with another food →

Serving
1
= 85 g
15KCAL
Where the calories come from

Marketside spinach & spring mix, 2 cup (85 g)

15 calories

  • Protein2 g40% of calories
  • Carbs3 g60% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.4 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 60.4 mg5%
Iron 1.6 mg9%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium7% 350 mg
  • Calcium5% 60.4 mg
  • Sodium3% 60.4 mg

Ingredients

Organic baby spinach, Organic baby lettuce (green oak, Green romaine, Lolla rosa, Red oak, Red romaine, Tango), Organic baby greens (green chard, Red chard, Arugula, Kale, Mizuna, Tatsoi), Organic frisee, Organic radicchio.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
681131085755
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 392 of 6,117 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 9 of 5,902 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 729 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 16 of 3,994 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 118 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 568 of 6,007 other records.

    leastmost

Questions

How many calories are in marketside spinach & spring mix?
2 cup (85 g): 15 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in marketside spinach & spring mix?
2.4 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in marketside spinach & spring mix?
1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe1.9 mg
Potassium, K412 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327784, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.