Ahold baby spinach & spring mix
USDA name: Baby spinach & spring mix
Brandedby Ahold Usa, Inc.
20 calories in 2 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 3.5 g, fat: 0 g.
Ahold baby spinach & spring mix, 2 cup (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 3 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C20% 18 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Potassium7% 320 mg
- Calcium6% 79.9 mg
- Sodium3% 74.8 mg
Ingredients
Spinach, Spring mix (green leaf, Mizuna, Green romaine, Tango, Green oak, Green chard, Baby spinach, Arugula, Frisee, Tatsoi, Mache, Red chard, Red leaf, Lolla rosa, Red romaine, Red mustard, Radicchio, Red oak, Beet tops).
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 2 cup
- Barcode (GTIN/UPC)
- 688267154591
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2018-03-11
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 89%
Same value as 116 of 5,902 other records.
leastmostCalcium
Higher than 86%
Same value as 198 of 5,880 other records.
leastmostCarbohydrates
Lower than 82%
Same value as 729 of 6,061 other records.
leastmostCalories
Lower than 79%
Same value as 567 of 6,117 other records.
leastmostPotassium
Higher than 77%
Same value as 6 of 3,994 other records.
leastmostSodium
Higher than 76%
Same value as 37 of 6,091 other records.
leastmost
Questions
- How many calories are in ahold baby spinach & spring mix?
- 2 cup (85 g): 20 calories; protein: 2 g, carbohydrates: 3 g, fat: 0 g.
- How much protein is in ahold baby spinach & spring mix?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in ahold baby spinach & spring mix?
- 1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- H-E-B baby spinach spring mix, Baby spinach spring
- Taylor farms baby spring mix & baby spinach
- Taylor farms baby spring mix & baby spinach
- Giant eagle spring mix and baby spinach salad, Spring mix and baby spinach
- Ahold organic baby spinach spring mix
- Marketside organic spring mix & baby spinach
- Shoprite organic baby spinach & spring mix
- Central market baby spinach & spring mix organic 50/50 blend, Baby spinach & spring mix
All 13 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 3.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 94 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 376 mg |
| Sodium, Na | 88 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, IU | 7,059 iu |
| Fatty acids, total saturated | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286724, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.