Marketside organic spring mix & baby spinach

USDA name: Organic spring mix & baby spinach

Brandedby Wal-Mart Stores, Inc.

34 calories in 1 container (156 g). Per 100 g, protein: 2.6 g, carbohydrates: 3.2 g, fat: 0 g.

Serving
1
= 156 g
34KCAL

Marketside organic spring mix & baby spinach, 1 container (156 g)

34 calories

Protein
4 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 container (156 g)
Amount per serving
Calories34
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 111 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 150 mg12%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium12% 150 mg
  • Sodium5% 111 mg

Ingredients

Organic baby spinach, Organic baby lettuce blend (lolla rosa lettuce, Green tango lettuce, Red oak lettuce, Green oak lettuce, Red romaine lettuce, Green romaine lettuce, Red leaf lettuce, Green leaf lettuce), Organic baby greens (tatsoi, Mizuna, Red chard, Green chard, Red mustard, Green mustard, Frisee, Arugula), Organic radicchio, Organic red kale.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131387835
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-09-20

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 96%

    Same value as 1 of 6,061 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 4 of 5,880 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 10 of 6,117 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 57 of 6,015 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 7 of 6,092 other records.

    leastmost

Questions

How many calories are in marketside organic spring mix & baby spinach?
1 container (156 g): 34 calories; protein: 4 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in marketside organic spring mix & baby spinach?
2.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in marketside organic spring mix & baby spinach?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy22 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference3.2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca96 mg
Iron, Fe2.3 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid23.1 mg
Vitamin A, IU7,051 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2099916, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.