Shoprite organic baby spinach & spring mix

USDA name: Organic baby spinach & spring mix

Brandedby Wakefern Food Corporation

30 calories in 1 container (142 g). Per 100 g, protein: 2.1 g, carbohydrates: 3.5 g, fat: 0 g.

Serving
1
= 142 g
30KCAL

Shoprite organic baby spinach & spring mix, 1 container (142 g)

30 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.4 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 112 mg9%
Iron 3 mg17%
Potassium 606 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A62% 562 µg
  • Vitamin C32% 29 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium13% 606 mg
  • Calcium9% 112 mg
  • Sodium4% 99.4 mg

Ingredients

Organic baby spinach, Organic baby lettuces (organic romaine green and red leaf, Organic oak leaf, Organic tango, Organic lollo rossa) organic baby crucifers (organic kale, Organic arugula, Organic mizuna, Organic tatsoi), Organic baby chard, Organic radicchio.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 container
Barcode (GTIN/UPC)
041190057375
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-07-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 7 of 5,902 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 3 of 3,994 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 48 of 6,117 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 1 of 5,880 other records.

    leastmost

Questions

How many calories are in shoprite organic baby spinach & spring mix?
1 container (142 g): 30 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in shoprite organic baby spinach & spring mix?
2.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic baby spinach & spring mix?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy21 kcal
Protein2.1 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Sugars, added0 g
Calcium, Ca79 mg
Iron, Fe2.1 mg
Potassium, K427 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid20.4 mg
Vitamin A, RAE396 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619530, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.