Central market baby spinach & spring mix organic 50/50 blend, Baby spinach & spring mix

USDA name: Baby spinach & spring mix organic 50/50 blend, Baby spinach & spring mix

Brandedby H E Butt Grocery Company

40 calories in 1 container (142 g). Per 100 g, protein: 2.8 g, carbohydrates: 3.5 g, fat: 0.35 g.

Serving
1
= 142 g
40KCAL

Central market baby spinach & spring mix organic 50/50 blend, Baby spinach & spring mix, 1 container (142 g)

40 calories

Protein
4 g
Carbs
5 g
Fat
0.5 g
Fiber
3 g
Sugars
0.99 g

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 109 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0.99 g
Protein 4 g
Calcium 131 mg10%
Iron 2.8 mg16%
Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K366% 439 µg
  • Vitamin C38% 33.9 mg

minerals

% of the Daily Value in this serving

  • Iron16% 2.8 mg
  • Potassium13% 630 mg
  • Calcium10% 131 mg
  • Sodium5% 109 mg

Ingredients

Organic baby spinach, Organic spring mix (may contain some or all of the following organic baby whole leaf varieties: organic green leaf, Organic mizuna, Organic crisp, Organic tango, Organic green oak leaf, Organic green chard, Organic arugula, Organic frisee, Organic baby green butter lettuce, Organic kale, Organic red oak leaf, Organic red chard, Organic red leaf, Organic lolla rosa, Organic radicchio, Organic baby red butter lettuce).

Brand
Central market
Made by
H E Butt Grocery Company
Label serving
1 container
Barcode (GTIN/UPC)
041220974122
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-10-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,061 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 6 of 3,994 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 5 of 5,902 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 6 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 90 of 6,007 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 65 of 6,092 other records.

    leastmost

Questions

How many calories are in central market baby spinach & spring mix organic 50/50 blend, baby spinach & spring mix?
1 container (142 g): 40 calories; protein: 4 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in central market baby spinach & spring mix organic 50/50 blend, baby spinach & spring mix?
2.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in central market baby spinach & spring mix organic 50/50 blend, baby spinach & spring mix?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy28 kcal
Protein2.8 g
Total lipid (fat)0.35 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars0.7 g
Calcium, Ca92 mg
Iron, Fe2 mg
Potassium, K444 mg
Sodium, Na77 mg
Vitamin C, total ascorbic acid23.9 mg
Vitamin D (D2 + D3), International Units3 iu
Vitamin K (phylloquinone)309 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485836, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.