Marketside naan flatbreads, Original

USDA name: Naan flatbreads, Original

Brandedby Wal-Mart Stores, Inc.

150 calories in 1 naan (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 10 g.

Serving
1
= 50 g
150KCAL

Marketside naan flatbreads, Original, 1 naan (50 g)

150 calories

Protein
4 g
Carbs
24 g
Fat
5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 naan (50 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron6% 1 mg
  • Calcium2% 30 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Water, Soybean and/or canola oil, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Cultured wheat flour, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sea salt, Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Ghee (clarified butter), Salt, Inactive yeast, Yeast.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 naan
Barcode (GTIN/UPC)
681131165860
Category
Breads & Buns
Label updated
2018-05-03

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 10,032 other records.

    leastmost
  • Total fat

    Higher than 89%

    Same value as 61 of 10,035 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 98 of 10,061 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 85 of 9,910 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 77 of 10,016 other records.

    leastmost
  • Potassium

    Lower than 70%

    Same value as 66 of 5,640 other records.

    leastmost

Questions

How many calories are in marketside naan flatbreads, original?
1 naan (50 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in marketside naan flatbreads, original?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marketside naan flatbreads, original?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy300 kcal
Protein8 g
Total lipid (fat)10 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars2 g
Sugars, added2 g
Calcium, Ca60 mg
Iron, Fe2 mg
Potassium, K80 mg
Sodium, Na820 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322179, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.