Atoria's traditional naan flatbreads, Traditional, Naan

USDA name: Traditional naan flatbreads, Traditional, Naan

Brandedby Atoria's Baking Company

150 calories in 0.333 sheet (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 50 g, fat: 4.8 g.

Serving
1
= 52 g
150KCAL

Atoria's traditional naan flatbreads, Traditional, Naan, 0.333 sheet (52 g)

150 calories

Protein
5 g
Carbs
26 g
Fat
2.5 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.333 sheet (52 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 9.9 mg1%
Iron 1.0 mg6%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron6% 1.0 mg
  • Calcium1% 9.9 mg

Little or none: Potassium.

Ingredients

Wheat flour, Water, Sugar, Canola oil, Wheat gluten, Sea salt, Cultured wheat, Baking soda, Yeast, Organic enzymes.

Brand
Atoria's
Made by
Atoria's Baking Company
Label serving
0.333 sheet
Barcode (GTIN/UPC)
707415025016
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 938 of 10,001 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 6 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 7 of 10,032 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 17 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 78%

    Same value as 30 of 9,892 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 31 of 10,061 other records.

    leastmost

Questions

How many calories are in atoria's traditional naan flatbreads, traditional, naan?
0.333 sheet (52 g): 150 calories; protein: 5 g, carbohydrates: 26 g, fat: 2.5 g.
How much protein is in atoria's traditional naan flatbreads, traditional, naan?
9.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in atoria's traditional naan flatbreads, traditional, naan?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy288 kcal
Protein9.6 g
Total lipid (fat)4.8 g
Carbohydrate, by difference50 g
Fiber, total dietary0 g
Total Sugars5.8 g
Sugars, added3.8 g
Calcium, Ca19 mg
Iron, Fe1.9 mg
Potassium, K38 mg
Sodium, Na346 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1963197, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.