La brea bakery, Traditional naan authentic flatbreads

Brandedby Aryzta, Llc

250 calories in 1 flatbread (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 47.9 g, fat: 3.6 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 88%, and more sodium than 84%.

Compare with another food →

Serving
1
= 96 g
250KCAL
Where the calories come from

La brea bakery, Traditional naan authentic flatbreads, 1 flatbread (96 g)

250 calories

  • Protein8 g13% of calories
  • Carbs46 g74% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat3.5 g13% of calories

Nutrition Facts

Serving size1 flatbread (96 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 560 mg24%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 8 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013087209419 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sprouted whole wheat flour, Yeast, Sugar, Clarified butter, Cultured wheat starch, Salt, Oat bran, Oat fiber, Greek nonfat yogurt (cultured nonfat milk), Olive oil, Acacia gum, Enzymes.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
1 flatbread
Barcode (GTIN/UPC)
013087209419
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 12 of 9,873 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 9 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 94 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 23 of 9,991 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 142 of 9,990 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 157 of 9,963 other records.

    leastmost

Questions

How many calories are in la brea bakery, traditional naan authentic flatbreads?
1 flatbread (96 g): 250 calories; protein: 8 g, carbohydrates: 46 g, fat: 3.5 g.
How much protein is in la brea bakery, traditional naan authentic flatbreads?
8.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery, traditional naan authentic flatbreads?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein8.3 g
Total lipid (fat)3.6 g
Carbohydrate, by difference47.9 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca156 mg
Iron, Fe2.8 mg
Sodium, Na583 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053769, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.