La brea bakery, Telera rolls

Brandedby Aryzta, Llc

240 calories in 3 oz (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 55.3 g, fat: 1.8 g.

Among the other records in Breads & Buns, per 100 g: more carbohydrates than 84%, and less total fat than 81%.

Compare with another food →

Serving
1
= 85 g
240KCAL
Where the calories come from

La brea bakery, Telera rolls, 3 oz (85 g)

240 calories

  • Protein8 g14% of calories
  • Carbs47 g81% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat1.5 g6% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 20.4 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 781421170656 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.4 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Acid), Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Salt, Yeast, Wheat flour, Canola oil, Cultured wheat flour, White degerminated corn meal ascorbic acid (added as a dough conditioner), Enzymes, Soybean oil.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
3 oz
Barcode (GTIN/UPC)
781421170656
Category
Breads & Buns
Label updated
2018-07-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 84%

    Same value as 31 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 52 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 27 of 9,997 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 53 of 9,873 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,891 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 245 of 10,024 other records.

    leastmost

Questions

How many calories are in la brea bakery, telera rolls?
3 oz (85 g): 240 calories; protein: 8 g, carbohydrates: 47 g, fat: 1.5 g.
How much protein is in la brea bakery, telera rolls?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery, telera rolls?
52.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein9.4 g
Total lipid (fat)1.8 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca24 mg
Iron, Fe3.2 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.