La brea bakery, Rustic ciabatta

Brandedby Aryzta, Llc

170 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 5.3 g.

Among the other records in Breads & Buns, per 100 g: more calories than 81%, and less sugars than 77%.

Compare with another food →

Serving
1
= 57 g
170KCAL
Where the calories come from

La brea bakery, Rustic ciabatta, 2 oz (57 g)

170 calories

  • Protein5 g12% of calories
  • Carbs30 g72% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3 g16% of calories

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 781421170045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.9 mg

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Extra virgin olive oil, Sour culture, Salt, Sugar, Yeast, Semolina, Cultured wheat starch, Organic whole wheat flour, Enzymes.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
781421170045
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 102 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 368 of 9,979 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 64 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 89 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 986 of 9,963 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 343 of 9,891 other records.

    leastmost

Questions

How many calories are in la brea bakery, rustic ciabatta?
2 oz (57 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3 g.
How much protein is in la brea bakery, rustic ciabatta?
8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery, rustic ciabatta?
50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy298 kcal
Protein8.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference52.6 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na544 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2037398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.