La brea bakery, Rustic ciabatta

Brandedby Aryzta, Llc

170 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.6 g, fat: 5.3 g.

Serving
1
= 57 g
170KCAL

La brea bakery, Rustic ciabatta, 2 onz (57 g)

170 calories

Protein
5 g
Carbs
30 g
Fat
3 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.9 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Extra virgin olive oil, Sour culture, Salt, Sugar, Yeast, Semolina, Cultured wheat starch, Organic whole wheat flour, Enzymes.

    Brand
    La brea bakery
    Made by
    Aryzta, Llc
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    781421170045
    Category
    Breads & Buns
    Label updated
    2017-11-01

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 81%

      Same value as 102 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 369 of 10,016 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 64 of 10,032 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 89 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 73%

      Same value as 986 of 10,001 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 343 of 9,910 other records.

      leastmost

    Questions

    How many calories are in la brea bakery, rustic ciabatta?
    2 onz (57 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3 g.
    How much protein is in la brea bakery, rustic ciabatta?
    8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in la brea bakery, rustic ciabatta?
    50.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy298 kcal
    Protein8.8 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference52.6 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Calcium, Ca35 mg
    Iron, Fe3.2 mg
    Sodium, Na544 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2037398, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.