Heinen's naan baked flatbread, Naan

USDA name: Naan baked flatbread, Naan

Brandedby Rafael Padilla & Cia S. En C.

170 calories in 2.3 onz (66 g). Per 100 g, protein: 7.6 g, carbohydrates: 48.5 g, fat: 3.8 g.

Serving
1
= 66 g
170KCAL

Heinen's naan baked flatbread, Naan, 2.3 onz (66 g)

170 calories

Protein
5 g
Carbs
32 g
Fat
2.5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2.3 onz (66 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 5 g
Calcium 19.8 mg2%
Iron 2.1 mg12%
Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium10% 240 mg
  • Calcium2% 19.8 mg

Little or none: Potassium.

Ingredients

Unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Soybean oil, Natural preservative (cultured wheat flour, Vinegar), Yeast, Sugar, Salt, Dough conditioner (wheat flour, Malted barley flour, Ascorbic acid, Enzymes), Soy fiber.

Brand
Heinen's
Made by
Rafael Padilla & Cia S. En C.
Label serving
2.3 onz
Barcode (GTIN/UPC)
020601414877
Category
Breads & Buns
Label updated
2021-01-05

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 89%

    Same value as 0 of 5,640 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 13 of 10,032 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 28 of 10,028 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 51 of 9,892 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 46 of 10,016 other records.

    leastmost

Questions

How many calories are in heinen's naan baked flatbread, naan?
2.3 onz (66 g): 170 calories; protein: 5 g, carbohydrates: 32 g, fat: 2.5 g.
How much protein is in heinen's naan baked flatbread, naan?
7.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in heinen's naan baked flatbread, naan?
45.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy258 kcal
Protein7.6 g
Total lipid (fat)3.8 g
Carbohydrate, by difference48.5 g
Fiber, total dietary3 g
Total Sugars3 g
Sugars, added1.5 g
Calcium, Ca30 mg
Iron, Fe3.2 mg
Potassium, K30 mg
Sodium, Na364 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145343, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.