La brea bakery plain naan flatbread

USDA name: Plain naan flatbread

Brandedby Aryzta, Llc

270 calories in 1 flatbread (96 g). Per 100 g, protein: 9.4 g, carbohydrates: 47.9 g, fat: 6.3 g.

Among the other records in Frozen Bread & Dough, per 100 g: more fiber than 83%, and more protein than 80%.

Compare with another food →

Serving
1
= 96 g
270KCAL
Where the calories come from

La brea bakery plain naan flatbread, 1 flatbread (96 g)

270 calories

  • Protein9 g13% of calories
  • Carbs46 g67% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g20% of calories

Nutrition Facts

Serving size1 flatbread (96 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 013087218367 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sprouted whole wheat flour, Soybean oil, Yeast, Contains 2% or less of wheat gluten, Sugar, Fermented wheat flour, Salt, Oat bran, Oat fiber, Cultured wheat starch, Enzymes.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
1 flatbread
Barcode (GTIN/UPC)
013087218367
Category
Frozen Bread & Dough
Label updated
2018-02-03

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 83%

    Same value as 7 of 1,095 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 1 of 1,098 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 2 of 1,087 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 2 of 1,099 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 4 of 1,092 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 18 of 1,097 other records.

    leastmost

Questions

How many calories are in la brea bakery plain naan flatbread?
1 flatbread (96 g): 270 calories; protein: 9 g, carbohydrates: 46 g, fat: 6 g.
How much protein is in la brea bakery plain naan flatbread?
9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery plain naan flatbread?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy281 kcal
Protein9.4 g
Total lipid (fat)6.3 g
Carbohydrate, by difference47.9 g
Fiber, total dietary3.1 g
Total Sugars2.1 g
Calcium, Ca104 mg
Iron, Fe2.8 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.