La brea bakery plain naan flatbread

USDA name: Plain naan flatbread

Brandedby Aryzta, Llc

270 calories in 1 flatbread (96 g). Per 100 g, protein: 9.4 g, carbohydrates: 47.9 g, fat: 6.3 g.

Serving
1
= 96 g
270KCAL

La brea bakery plain naan flatbread, 1 flatbread (96 g)

270 calories

Protein
9 g
Carbs
46 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 flatbread (96 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 9 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron15% 2.7 mg
    • Calcium8% 99.8 mg

    Ingredients

    Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sprouted whole wheat flour, Soybean oil, Yeast, Contains 2% or less of wheat gluten, Sugar, Fermented wheat flour, Salt, Oat bran, Oat fiber, Cultured wheat starch, Enzymes.

    Brand
    La brea bakery
    Made by
    Aryzta, Llc
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    013087218367
    Category
    Frozen Bread & Dough
    Label updated
    2018-02-03

    How it compares

    Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 83%

      Same value as 7 of 1,096 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 1 of 1,099 other records.

      leastmost

    • Calcium

      Higher than 77%

      Same value as 2 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 2 of 1,100 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 4 of 1,093 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 18 of 1,097 other records.

      leastmost

    Questions

    How many calories are in la brea bakery plain naan flatbread?
    1 flatbread (96 g): 270 calories; protein: 9 g, carbohydrates: 46 g, fat: 6 g.
    How much protein is in la brea bakery plain naan flatbread?
    9.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in la brea bakery plain naan flatbread?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy281 kcal
    Protein9.4 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference47.9 g
    Fiber, total dietary3.1 g
    Total Sugars2.1 g
    Calcium, Ca104 mg
    Iron, Fe2.8 mg
    Sodium, Na531 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053773, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.