La brea bakery, Multigrain naan, Authentic flatbread

Brandedby Aryzta, Llc

260 calories in 1 flatbread (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 47.9 g, fat: 5.2 g.

Serving
1
= 96 g
260KCAL

La brea bakery, Multigrain naan, Authentic flatbread, 1 flatbread (96 g)

260 calories

Protein
8 g
Carbs
46 g
Fat
5 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving size1 flatbread (96 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 8 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron15% 2.7 mg
    • Calcium12% 150 mg

    Ingredients

    Unbleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate riboflavin, Folic acid), Water, Multigrain blend (rye sourdough (water fermented rye flour), Brown sugar, Whole grain groats, Sunflower seeds, Millet seed, Flax seed, Dried molasses, Cracked wheat, Salt), Sprouted whole wheat flour, Yeast, Clarified butter, Sugar, Greek nonfat yogurt (cultured nonfat milk), Cultured wheat starch, Salt, Oat bran, Oat fiber, Cultured wheat flour, Olive oil, Acacia gum, Enzymes.

    Brand
    La brea bakery
    Made by
    Aryzta, Llc
    Label serving
    1 flatbread
    Barcode (GTIN/UPC)
    013087209440
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 88%

      Same value as 12 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 12 of 10,035 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 32 of 10,032 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 23 of 10,029 other records.

      leastmost

    • Sugars

      Higher than 64%

      Same value as 103 of 10,016 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 142 of 10,028 other records.

      leastmost

    Questions

    How many calories are in la brea bakery, multigrain naan, authentic flatbread?
    1 flatbread (96 g): 260 calories; protein: 8 g, carbohydrates: 46 g, fat: 5 g.
    How much protein is in la brea bakery, multigrain naan, authentic flatbread?
    8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in la brea bakery, multigrain naan, authentic flatbread?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy271 kcal
    Protein8.3 g
    Total lipid (fat)5.2 g
    Carbohydrate, by difference47.9 g
    Fiber, total dietary3.1 g
    Total Sugars6.3 g
    Calcium, Ca156 mg
    Iron, Fe2.8 mg
    Sodium, Na531 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.