La brea bakery, Multigrain naan, Authentic flatbread

Brandedby Aryzta, Llc

260 calories in 1 flatbread (96 g). Per 100 g, protein: 8.3 g, carbohydrates: 47.9 g, fat: 5.2 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 88%, and more total fat than 75%.

Compare with another food →

Serving
1
= 96 g
260KCAL
Where the calories come from

La brea bakery, Multigrain naan, Authentic flatbread, 1 flatbread (96 g)

260 calories

  • Protein8 g12% of calories
  • Carbs46 g70% of calories

    incl. 3 g fiber · 6 g sugars

  • Fat5 g17% of calories

Nutrition Facts

Serving size1 flatbread (96 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 510 mg22%
Total Carbohydrate 46 g17%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 8 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 013087209440 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate riboflavin, Folic acid), Water, Multigrain blend (rye sourdough (water fermented rye flour), Brown sugar, Whole grain groats, Sunflower seeds, Millet seed, Flax seed, Dried molasses, Cracked wheat, Salt), Sprouted whole wheat flour, Yeast, Clarified butter, Sugar, Greek nonfat yogurt (cultured nonfat milk), Cultured wheat starch, Salt, Oat bran, Oat fiber, Cultured wheat flour, Olive oil, Acacia gum, Enzymes.

Brand
La brea bakery
Made by
Aryzta, Llc
Label serving
1 flatbread
Barcode (GTIN/UPC)
013087209440
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 12 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 12 of 9,997 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 32 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 23 of 9,991 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 103 of 9,979 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 142 of 9,990 other records.

    leastmost

Questions

How many calories are in la brea bakery, multigrain naan, authentic flatbread?
1 flatbread (96 g): 260 calories; protein: 8 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in la brea bakery, multigrain naan, authentic flatbread?
8.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in la brea bakery, multigrain naan, authentic flatbread?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein8.3 g
Total lipid (fat)5.2 g
Carbohydrate, by difference47.9 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca156 mg
Iron, Fe2.8 mg
Sodium, Na531 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.