Stonefire naan original authentic flatbreads

USDA name: Naan original authentic flatbreads

Branded

180 calories in 1/2 naan (63 g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 7.1 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 94%, and more total fat than 84%.

Compare with another food →

Serving
1
= 63 g
180KCAL
Where the calories come from

Stonefire naan original authentic flatbreads, 1/2 naan (63 g)

180 calories

  • Protein6 g13% of calories
  • Carbs30 g65% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat4.5 g22% of calories

Nutrition Facts

Serving size1/2 naan (63 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 470 mg20%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 66.2 mg5%
Iron 2 mg11%
Potassium 69.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Iron11% 2 mg
  • Calcium5% 66.2 mg
  • Potassium1% 69.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Water, Soybean and/or canola oil, Cultured wheat flour, Eggs, Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sea salt, Ghee (clarified butter), Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Yeast.

Brand
Stonefire
Label serving
1/2 naan
Barcode (GTIN/UPC)
876681007504
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 0 of 9,997 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 82 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 145 of 9,963 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 26 of 9,891 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 330 of 10,024 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 229 of 9,873 other records.

    leastmost

Questions

How many calories are in stonefire naan original authentic flatbreads?
1/2 naan (63 g): 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 4.5 g.
How much protein is in stonefire naan original authentic flatbreads?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in stonefire naan original authentic flatbreads?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein9.5 g
Total lipid (fat)7.1 g
Carbohydrate, by difference47.6 g
Fiber, total dietary1.6 g
Total Sugars4.8 g
Sugars, added1.6 g
Calcium, Ca105 mg
Iron, Fe3.2 mg
Potassium, K110 mg
Sodium, Na746 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2669680, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.