Joseph's authentic naan flatbread
USDA name: Authentic naan flatbread
Brandedby Middle East Bakery Inc
130 calories in 1/2 naan braed (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 47.2 g, fat: 2.8 g.
Among the other records in Breads & Buns, per 100 g: more calcium than 92%, and less sodium than 84%.
Joseph's authentic naan flatbread, 1/2 naan braed (53 g)
130 calories
- Protein4 g12% of calories
- Carbs25 g77% of calories
incl. 1 g fiber · 1 g sugars
- Fat1.5 g10% of calories
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 074117201254 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium8% 190 mg
- Iron8% 1.4 mg
- Calcium8% 100 mg
Ingredients
Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Wheat gluten, Fruit juice, Grain dextrose, Vegetable fiber, Baking powder (sodium acid pyrophosphate. Sodium bicarbonate, Corn starch, Monocalcium phosphate), Sugar, Wheat protein, Salt, Yeast, Dextrose, Calcium propionate (a preservative), Cream of tartar, Soy flour, Contains two percent or less of: lactic acid, Natural flavors, Canola oil, Flavor ingredients, Silicon dioxide, L-cysteine, Enzymes.
- Brand
- Joseph's
- Made by
- Middle East Bakery Inc
- Label serving
- 1/2 naan braed
- Barcode (GTIN/UPC)
- 074117201254
- Category
- Breads & Buns
- Label updated
- 2017-07-14
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 92%
Same value as 14 of 9,873 other records.
leastmostSodium
Lower than 84%
Same value as 13 of 9,997 other records.
leastmostCalories
Lower than 78%
Same value as 56 of 10,024 other records.
leastmostSugars
Lower than 76%
Same value as 11 of 9,979 other records.
leastmostProtein
Lower than 76%
Same value as 55 of 9,990 other records.
leastmostFiber
Lower than 70%
Same value as 250 of 9,963 other records.
leastmost
Questions
- How many calories are in joseph's authentic naan flatbread?
- 1/2 naan braed (53 g): 130 calories; protein: 4 g, carbohydrates: 25 g, fat: 1.5 g.
- How much protein is in joseph's authentic naan flatbread?
- 7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in joseph's authentic naan flatbread?
- 45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 245 kcal |
| Protein | 7.5 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 47.2 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 1.9 g |
| Calcium, Ca | 189 mg |
| Iron, Fe | 2.7 mg |
| Sodium, Na | 358 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103952, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.