Stonefire naan whole grain authentic flatbreads

USDA name: Naan whole grain authentic flatbreads

Brandedby Stonefire

190 calories in 0.5 naan (63 g). Per 100 g, protein: 7.9 g, carbohydrates: 46 g, fat: 7.9 g.

Serving
1
= 63 g
190KCAL

Stonefire naan whole grain authentic flatbreads, 0.5 naan (63 g)

190 calories

Protein
5 g
Carbs
29 g
Fat
5 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size0.5 naan (63 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 400 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 49.8 mg4%
Iron 2 mg11%
Potassium 129 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Iron11% 2 mg
  • Calcium4% 49.8 mg
  • Potassium3% 129 mg

Ingredients

Whole wheat flour (whole wheat flour, Ascorbic acid added as dough conditioner, Enzyme), Enriched wheat flour (wheat flour, Niacin, Reduced iron, Ascorbic acid as dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid), Buttermilk (skim milk, Dried buttermilk, Bacterial culture), Water, Soybean and/or canola oil, Wheat bran, Cultured wheat flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Salt, Ghee (clarified butter), Sugar, Wheat germ, Wheat gluten, Dextrose, Dextrin, Vegetable fiber, Yeast.

Made by
Stonefire
Label serving
0.5 naan
Barcode (GTIN/UPC)
876681007528
Category
Breads & Buns
Label updated
2018-01-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 8 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 3 of 5,640 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 6 of 10,035 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 4 of 10,001 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 53 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 5 of 10,029 other records.

    leastmost

Questions

How many calories are in stonefire naan whole grain authentic flatbreads?
0.5 naan (63 g): 190 calories; protein: 5 g, carbohydrates: 29 g, fat: 5 g.
How much protein is in stonefire naan whole grain authentic flatbreads?
7.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in stonefire naan whole grain authentic flatbreads?
39.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy302 kcal
Protein7.9 g
Total lipid (fat)7.9 g
Carbohydrate, by difference46 g
Fiber, total dietary6.3 g
Total Sugars6.3 g
Sugars, added3.2 g
Calcium, Ca79 mg
Iron, Fe3.2 mg
Potassium, K205 mg
Sodium, Na635 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 520607, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.