Marketside chef chicken, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch salad dressing, Chef, Creamy ranch
USDA name: Chef chicken, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch salad dressing, Chef, Creamy ranch
Brandedby Wal-Mart Stores, Inc.
270 calories in 1 bowl (206 g). Per 100 g, protein: 7.3 g, carbohydrates: 3.4 g, fat: 9.7 g.
Marketside chef chicken, Uncured ham, Swiss cheese, Crisp iceberg, Green leaf lettuce and creamy ranch salad dressing, Chef, Creamy ranch, 1 bowl (206 g)
270 calories
- Protein
- 15 g
- Carbs
- 7 g
- Fat
- 20 g
- Fiber
- 1 g
- Sugars
- 4 g
Nutrition Facts
Calories270
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium33% 750 mg
- Calcium12% 150 mg
- Iron6% 1.1 mg
- Potassium4% 210 mg
Ingredients
Iceberg lettuce, Ranch dressing (nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Vegetable oil [canola and/or soybean oil], Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of dried garlic, Dried onion, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Salt, Distilled vinegar, Sugar, Sodium citrate, Phosphoric acid, Spices, Modified corn starch, Xanthan gum, Guar gum), Chicken (chicken breast meat with rib meat, Water, Less than 2% rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Uncured ham no nitrates or nitrites added, Except those naturally occurring in sea salt and cultured celery juice (pork, Water, Contains 2% or less of: sea salt, Sugar, Cultured celery juice, Vinegar, Cherry powder), Green leaf lettuce, Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [a mold inhibitor].
- Brand
- Marketside
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 681131037297
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2023-06-20
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 2 of 10,002 other records.
leastmostCalcium
Higher than 84%
Same value as 9 of 6,437 other records.
leastmostCarbohydrates
Lower than 81%
Same value as 1 of 9,992 other records.
leastmostSodium
Lower than 78%
Same value as 12 of 10,009 other records.
leastmostTotal fat
Higher than 64%
Same value as 1 of 10,009 other records.
leastmostFiber
Lower than 59%
Same value as 22 of 6,749 other records.
leastmost
Questions
- How many calories are in marketside chef chicken, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch salad dressing, chef, creamy ranch?
- 1 bowl (206 g): 270 calories; protein: 15 g, carbohydrates: 7 g, fat: 20 g.
- How much protein is in marketside chef chicken, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch salad dressing, chef, creamy ranch?
- 7.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in marketside chef chicken, uncured ham, swiss cheese, crisp iceberg, green leaf lettuce and creamy ranch salad dressing, chef, creamy ranch?
- 2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Giant eagle chef salad bowl with chicken and ham, Chef with chicken and ham
- N/A california inspired chef green salad with chicken and bacon, Chicken and bacon
- Signature select chef salad with chicken & ham crisp romaine lettuce, Swiss cheese, Carrots, Grilled white chicken meat & julienne ham with ranch dressing, Chef with chicken & ham
- Taylor farms chef salad with chicken & ham romaine lettuce, Swiss cheese, Grilled white chicken meat, Ham, Carrots, Red cabbage with ranch dressing, Chef salad with chicken & ham
- Wegmans iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch dressing chef salad bowl, Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch
- Fresh express greek herb chicken green cabbage, Green leaf lettuce, Kale, Red cabbage, Carrots, Grape tomatoes, Herb chicken, Feta cheese, Seasoned pita chips, Black olives with greek vinaigrette dressing chef inspired salads gourmet kits, Greek herb chicken
- Chef's cupboard chicken broth, Chicken
- Chef's preferred chicken links, Chicken
All 15 reported nutrients, per 100 g+
| Energy | 131 kcal |
| Protein | 7.3 g |
| Total lipid (fat) | 9.7 g |
| Carbohydrate, by difference | 3.4 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 1.9 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 73 mg |
| Iron, Fe | 0.52 mg |
| Potassium, K | 102 mg |
| Sodium, Na | 364 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608081, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.