Giant eagle chef salad bowl with chicken and ham, Chef with chicken and ham

USDA name: Chef salad bowl with chicken and ham, Chef with chicken and ham

Brandedby Giant Eagle, Inc.

179 calories in 100 g. Per 100 g, protein: 7.4 g, carbohydrates: 4.7 g, fat: 13.7 g.

Serving
1
= 100 g
179KCAL

Giant eagle chef salad bowl with chicken and ham, Chef with chicken and ham, 100 g

179 calories

Protein
7.4 g
Carbs
4.7 g
Fat
13.7 g
Fiber
1.6 g
Sugars
2.1 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
179
% Daily Value*
Total Fat 13.7 g18%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 21 mg7%
Sodium 295 mg13%
Total Carbohydrate 4.7 g2%
Dietary Fiber 1.6 g6%
Total Sugars 2.1 g
Includes Added Sugars 0.5 g1%
Protein 7.4 g
Calcium 79 mg6%
Iron 0.95 mg5%
Potassium 184 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 295 mg
  • Calcium6% 79 mg
  • Iron5% 0.95 mg
  • Potassium4% 184 mg

Ingredients

Romaine lettuce, Homestyle ranch dressing (soybean and/or canola oil, Water, Distilled vinegar, Dehydrated buttermilk, Contains less than 2% of: sugar, Salt, Dried egg yolk, Lactic acid, Dehydrated garlic, Dehydrated onion, Cornstarch, Xanthan gum, Dehydrated green onion, Dehydrated chives, Natural flavors, Black pepper), Swiss cheese swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Carrot, Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavors), Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphates), Red cabbage.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
030034948771
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 10 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 5 of 10,009 other records.

    leastmost
  • Calories

    Higher than 81%

    Same value as 179 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 3 of 10,009 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 3 of 2,982 other records.

    leastmost

Questions

How many calories are in giant eagle chef salad bowl with chicken and ham, chef with chicken and ham?
100 g: 179 calories; protein: 7.4 g, carbohydrates: 4.7 g, fat: 13.7 g.
How much protein is in giant eagle chef salad bowl with chicken and ham, chef with chicken and ham?
7.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chef salad bowl with chicken and ham, chef with chicken and ham?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy179 kcal
Protein7.4 g
Total lipid (fat)13.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.6 g
Total Sugars2.1 g
Sugars, added0.5 g
Calcium, Ca79 mg
Iron, Fe0.95 mg
Potassium, K184 mg
Sodium, Na295 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2497184, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.