Wegmans iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch dressing chef salad bowl, Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch

USDA name: Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch dressing chef salad bowl, Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch

Brandedby Wegmans Food Markets, Inc.

132 calories in 100 g. Per 100 g, protein: 7.3 g, carbohydrates: 3.6 g, fat: 10 g.

Serving
1
= 100 g
132KCAL

Wegmans iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch dressing chef salad bowl, Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch, 100 g

132 calories

Protein
7.3 g
Carbs
3.6 g
Fat
10 g
Fiber
0.9 g
Sugars
2.3 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
132
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.7 g14%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 336 mg15%
Total Carbohydrate 3.6 g1%
Dietary Fiber 0.9 g3%
Total Sugars 2.3 g
Includes Added Sugars 0.5 g1%
Protein 7.3 g
Calcium 68 mg5%
Iron 0.49 mg3%
Potassium 127 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 336 mg
  • Calcium5% 68 mg
  • Iron3% 0.49 mg
  • Potassium3% 127 mg

Ingredients

Iceberg lettuce, Ranch dressing (nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Canola oil, Water, Egg yolk, Nonfat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Contains 2% or less of each: dried garlic, Dried onion, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Salt, Distilled vinegar, Sugar, Sodium citrate, Phosphoric acid, Spices, Modified corn starch, Xanthan gum, Guar gum), Romaine lettuce, Uncured ham no nitrites or nitrates added except those naturally occurring in sea salt and cultured celery juice (pork, Water, Contains 2% or less of each: sea salt, Sugar, Cultured celery juice, Vinegar, Cherry powder), Roasted seasoned chicken breast meat with rib meat (chicken breast with rib meat, Water, Rice starch, Vinegar, Lemon juice concentrate, Salt, Sugar, Natural flavors, Spice), Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
077890555828
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-04-03

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 4 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 12 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 6 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 5 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 329 of 10,009 other records.

    leastmost
  • Potassium

    Higher than 59%

    Same value as 2 of 2,982 other records.

    leastmost

Questions

How many calories are in wegmans iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch dressing chef salad bowl, iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch?
100 g: 132 calories; protein: 7.3 g, carbohydrates: 3.6 g, fat: 10 g.
How much protein is in wegmans iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch dressing chef salad bowl, iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch?
7.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in wegmans iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch dressing chef salad bowl, iceberg and romaine lettuce, uncured ham, white chicken meat, swiss cheese with ranch?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy132 kcal
Protein7.3 g
Total lipid (fat)10 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars2.3 g
Sugars, added0.5 g
Calcium, Ca68 mg
Iron, Fe0.49 mg
Potassium, K127 mg
Sodium, Na336 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2535955, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.