Wegmans chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef
USDA name: Chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef
Brandedby Wegmans Food Markets, Inc.
130 calories in 1 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 4 g, fat: 10 g.
Wegmans chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef, 1 cup (100 g)
130 calories
- Protein
- 7 g
- Carbs
- 4 g
- Fat
- 10 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 340 mg
- Calcium5% 60 mg
- Potassium3% 140 mg
- Iron2% 0.36 mg
Ingredients
Lettuce mix (iceberg lettuce, Romaine lettuce), Ranch dressing (canola oil, Nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Maltodextrin, White wine vinegar, Egg yolk, Salt, Sugar, Buttermilk powder, Distilled vinegar, Seasoning blend [salt, Maltodextrin, Modified corn starch, Dried onion, Dried garlic, Autolyzed yeast extract, Natural flavor, Spice, Parsley, Guar gum], Sodium citrate, Dextrose, Xanthan gum, Butter [cream, Salt], Dried garlic, Dried onion, Spices, Mustard flour, Natural flavors, Modified corn starch), Smoked turkey breast (turkey breast, Water, Vinegar, Potato starch, Contains 2% or less of each: sea salt, Potassium chloride, Celery powder, Carrageenan, Natural flavoring [rosemary extract], Smoked ham (pork ham, Water, Vinegar, Contains 2% or less of each: sea salt, Potassium chloride, Turbinado sugar, Celery powder, Cherry powder, Natural flavoring [rosemary extract]), Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]).
- Brand
- Wegmans
- Made by
- Wegmans Food Markets, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 07789051490
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2020-10-26
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 31 of 10,002 other records.
leastmostSodium
Lower than 80%
Same value as 14 of 10,009 other records.
leastmostCalcium
Higher than 72%
Same value as 61 of 6,437 other records.
leastmostCarbohydrates
Lower than 65%
Same value as 57 of 9,992 other records.
leastmostTotal fat
Higher than 65%
Same value as 329 of 10,009 other records.
leastmostPotassium
Higher than 61%
Same value as 21 of 2,982 other records.
leastmost
Questions
- How many calories are in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
- 1 cup (100 g): 130 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
- How much protein is in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
- 7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
- 3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Marketside chef crisp iceberg and romaine lettuce blend, Creamy ranch dressing, Ham, Turkey breast, Swiss cheese salad
- Wegmans iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch dressing chef salad bowl, Iceberg and romaine lettuce, Uncured ham, White chicken meat, Swiss cheese with ranch
- Archer farms turkey & bacon chef iceberg & romaine lettuce blend with shredded carrots, Red cabbage, Roasted turkey, Coated pumpkin seeds, Bacon pieces, And blue cheese dressing salad, Turkey & bacon chef
All 15 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 7 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 4 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 2 g |
| Sugars, added | 1 g |
| Calcium, Ca | 60 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 340 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.