Wegmans chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef

USDA name: Chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef

Brandedby Wegmans Food Markets, Inc.

130 calories in 1 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 4 g, fat: 10 g.

Serving
1
= 100 g
130KCAL

Wegmans chef iceberg and romaine lettuce, Turkey, Ham, Swiss cheese with ranch dressing salad bowl, Chef, 1 cup (100 g)

130 calories

Protein
7 g
Carbs
4 g
Fat
10 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 340 mg15%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 60 mg5%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Calcium5% 60 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg

Ingredients

Lettuce mix (iceberg lettuce, Romaine lettuce), Ranch dressing (canola oil, Nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Maltodextrin, White wine vinegar, Egg yolk, Salt, Sugar, Buttermilk powder, Distilled vinegar, Seasoning blend [salt, Maltodextrin, Modified corn starch, Dried onion, Dried garlic, Autolyzed yeast extract, Natural flavor, Spice, Parsley, Guar gum], Sodium citrate, Dextrose, Xanthan gum, Butter [cream, Salt], Dried garlic, Dried onion, Spices, Mustard flour, Natural flavors, Modified corn starch), Smoked turkey breast (turkey breast, Water, Vinegar, Potato starch, Contains 2% or less of each: sea salt, Potassium chloride, Celery powder, Carrageenan, Natural flavoring [rosemary extract], Smoked ham (pork ham, Water, Vinegar, Contains 2% or less of each: sea salt, Potassium chloride, Turbinado sugar, Celery powder, Cherry powder, Natural flavoring [rosemary extract]), Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]).

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07789051490
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-10-26

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 31 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 14 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 57 of 9,992 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 329 of 10,009 other records.

    leastmost
  • Potassium

    Higher than 61%

    Same value as 21 of 2,982 other records.

    leastmost

Questions

How many calories are in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
1 cup (100 g): 130 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in wegmans chef iceberg and romaine lettuce, turkey, ham, swiss cheese with ranch dressing salad bowl, chef?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein7 g
Total lipid (fat)10 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added1 g
Calcium, Ca60 mg
Iron, Fe0.36 mg
Potassium, K140 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164870, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.