Marketside chef crisp iceberg and romaine lettuce blend, Creamy ranch dressing, Ham, Turkey breast, Swiss cheese salad

USDA name: Chef crisp iceberg and romaine lettuce blend, Creamy ranch dressing, Ham, Turkey breast, Swiss cheese salad

Brandedby Wal-Mart Stores, Inc.

371 calories in 1 container (312 g). Per 100 g, protein: 5.8 g, carbohydrates: 4.2 g, fat: 9 g.

Serving
1
= 312 g
371KCAL

Marketside chef crisp iceberg and romaine lettuce blend, Creamy ranch dressing, Ham, Turkey breast, Swiss cheese salad, 1 container (312 g)

371 calories

Protein
18 g
Carbs
13 g
Fat
28 g
Fiber
3.1 g
Sugars
8 g

Nutrition Facts

Serving size1 container (312 g)
Amount per serving
Calories
371
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 899 mg39%
Total Carbohydrate 13 g5%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Protein 18 g
Calcium 250 mg19%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 5.9 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Calcium19% 250 mg
  • Iron8% 1.4 mg

Ingredients

Iceberg lettuce, Creamy ranch dressing (canola oil, Nonfat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Sugar, Water, Egg yolks, Apple cider vinegar, Onion juice, Distilled vinegar, Salt, Onions, Sweet onion [sweet onion, Vinegar, Salt], Green onion, Xanthan gum, Dried onion, Spice, Mustard flour, Guar gum), Romaine lettuce, Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphate), Turkey breast (turkey breast, Water, Contains 2% or less of sugar, Salt, Sodium phosphates [preservative], Sodium diacetate [preservative], Sodium nitrite [preservative], Potassium lactate [preservative], Sodium erythorbate [preservative), Swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Carrots.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
681131160940
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-11-01

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 42 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 7 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 13 of 9,992 other records.

    leastmost
  • Vitamin C

    Lower than 63%

    Same value as 8 of 3,594 other records.

    leastmost
  • Total fat

    Higher than 62%

    Same value as 1 of 10,009 other records.

    leastmost

Questions

How many calories are in marketside chef crisp iceberg and romaine lettuce blend, creamy ranch dressing, ham, turkey breast, swiss cheese salad?
1 container (312 g): 371 calories; protein: 18 g, carbohydrates: 13 g, fat: 28 g.
How much protein is in marketside chef crisp iceberg and romaine lettuce blend, creamy ranch dressing, ham, turkey breast, swiss cheese salad?
5.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in marketside chef crisp iceberg and romaine lettuce blend, creamy ranch dressing, ham, turkey breast, swiss cheese salad?
3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein5.8 g
Total lipid (fat)9 g
Carbohydrate, by difference4.2 g
Fiber, total dietary1 g
Total Sugars2.6 g
Calcium, Ca80 mg
Iron, Fe0.46 mg
Sodium, Na288 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU1,442 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2321761, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.