Taylor farms chef salad with chicken & ham romaine lettuce, Swiss cheese, Grilled white chicken meat, Ham, Carrots, Red cabbage with ranch dressing, Chef salad with chicken & ham

USDA name: Chef salad with chicken & ham romaine lettuce, Swiss cheese, Grilled white chicken meat, Ham, Carrots, Red cabbage with ranch dressing, Chef salad with chicken & ham

Brandedby Taylor Fresh Foods, Inc.

340 calories in 1 Bowl (190 g). Per 100 g, protein: 7.4 g, carbohydrates: 4.7 g, fat: 13.7 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more protein than 94%, and more calcium than 91%.

Compare with another food →

Serving
1
= 190 g
340KCAL
Where the calories come from

Taylor farms chef salad with chicken & ham romaine lettuce, Swiss cheese, Grilled white chicken meat, Ham, Carrots, Red cabbage with ranch dressing, Chef salad with chicken & ham, 1 Bowl (190 g)

340 calories

  • Protein14 g17% of calories
  • Carbs9 g11% of calories

    incl. 3 g fiber · 4 g sugars

  • Fat26 g72% of calories

Nutrition Facts

Serving size1 Bowl (190 g)
Amount per serving
Calories340
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.9 mg13%
Sodium 561 mg24%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 0.95 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 211 mg16%
Iron 1.7 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium24% 561 mg
  • Calcium16% 211 mg
  • Iron9% 1.7 mg

Ingredients

Romaine lettuce, Homestyle ranch dressing (soybean and/or canola oil, Water, Distilled vinegar, Dehydrated buttermilk, Contains less than 2% of: sugar, Salt, Dried egg yolk, Lactic acid, Dehydrated garlic, Dehydrated onion, Corn starch, Xanthan gum, Dehydrated green onion, Dehydrated chives, Natural flavors, Black pepper), Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Powdered cellulose [to prevent caking]), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Cultured sugar and vinegar, Potato starch, Sea salt, Natural flavors), Ham with natural juices (ham cured with water, Contains 2% or less of sugar, Salt, Potassium lactate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Sodium phosphates), Carrots, Red cabbage.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
1 Bowl
Barcode (GTIN/UPC)
030223035374
Category
Pickles, Olives, Peppers & Relishes
Label updated
2023-06-27

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 1 of 9,971 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 12 of 6,414 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 5 of 9,979 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 177 of 10,037 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 3 of 9,978 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 10 of 6,333 other records.

    leastmost

Questions

How many calories are in taylor farms chef salad with chicken & ham romaine lettuce, swiss cheese, grilled white chicken meat, ham, carrots, red cabbage with ranch dressing, chef salad with chicken & ham?
1 Bowl (190 g): 340 calories; protein: 14 g, carbohydrates: 9 g, fat: 26 g.
How much protein is in taylor farms chef salad with chicken & ham romaine lettuce, swiss cheese, grilled white chicken meat, ham, carrots, red cabbage with ranch dressing, chef salad with chicken & ham?
7.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms chef salad with chicken & ham romaine lettuce, swiss cheese, grilled white chicken meat, ham, carrots, red cabbage with ranch dressing, chef salad with chicken & ham?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.4 g
Total lipid (fat)13.7 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.6 g
Total Sugars2.1 g
Sugars, added0.5 g
Calcium, Ca111 mg
Iron, Fe0.89 mg
Sodium, Na295 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600556, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.