Market district tropical nut mix

USDA name: Tropical nut mix

Brandedby Giant Eagle, Inc.

150 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 30 g.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

Market district tropical nut mix, 1/4 cup (30 g)

150 calories

  • Protein2 g5% of calories
  • Carbs17 g43% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat9 g52% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg
  • Sodium3% 69.9 mg

Ingredients

Cashews (cashews, Canola and/or peanut oil, Salt), Pineapple (pineapple, Sugar, Citric acid, Sulfur dioxide), Macadamia nuts (macadamia nuts, Salt), Coconut, Kiwi slices (kiwi, Sugar, Citric acid, Sodium dioxide, Natural color), Dried strawberries (cane sugar, Citric acid, Sulfur dioxide, Strawberry flavor, Red 40).

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034103767
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 260 of 21,337 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 232 of 21,247 other records.

    leastmost

  • Total fat

    Lower than 64%

    Same value as 499 of 21,427 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 819 of 21,139 other records.

    leastmost

Questions

How many calories are in market district tropical nut mix?
1/4 cup (30 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
How much protein is in market district tropical nut mix?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in market district tropical nut mix?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein6.7 g
Total lipid (fat)30 g
Carbohydrate, by difference56.7 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2093357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.