Tropical, Banana split fruit & nut mix

Brandedby Tropical Nut & Fruit Co.

140 calories in 0.33 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 16.7 g.

Serving
1
= 30 g
140KCAL

Tropical, Banana split fruit & nut mix, 0.33 cup (30 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size0.33 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 69.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Peanuts, Pineapple [iced (pineapple, Sugar, Sulfur dioxide), Chocolate (chocolate liquor, Cocoa butter, Whole milk, Soy lecithin (an emulsifier), Salt, Vanilla), Cherry flavored cranberries (cranberries, Citric acid, Natural flavors, Elderberry juice concentrate, Sunflower oil), Caramel bits (corn syrup, Evaporated nonfat milk, Partially hydrogenated cottonseed oil, Whey (from milk), Artificial flavor), Banana chips (bananas,Coconut oil, Natural banana flavor), Marshmallow bits (dextrose, Modified corn starch, Gelatin, Sodium hexametaphosphate), Peanut oil.

    Brand
    Tropical
    Made by
    Tropical Nut & Fruit Co.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    094184014144
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 261 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 88%

      Same value as 300 of 21,247 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 475 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 168 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 874 of 21,485 other records.

      leastmost

    Questions

    How many calories are in tropical, banana split fruit & nut mix?
    0.33 cup (30 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in tropical, banana split fruit & nut mix?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in tropical, banana split fruit & nut mix?
    56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary6.7 g
    Total Sugars46.7 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na233 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.